Lansana Lister
Bib: 7459 M GB
Race Timeline
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The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:15 | 6:12 | 3.11 mi | 19:15 | 6:12 | - | |
10K | 38:21 | 6:11 | 3.10 mi | 19:06 | 6:09 | -0:03 | |
15K | 57:49 | 6:13 | 3.11 mi | 19:28 | 6:16 | +0:07 | |
20K | 1:16:38 | 6:10 | 3.11 mi | 18:49 | 6:04 | -0:12 | |
Half(13.10 mi) | 1:20:48 | 6:11 | 0.67 mi | 4:10 | 6:13 | +0:09 | |
25K | 1:35:46 | 6:10 | 2.43 mi | 14:58 | 6:09 | -0:04 | |
30K | 1:55:44 | 6:13 | 3.11 mi | 19:58 | 6:26 | +0:17 | |
35K | 2:16:01 | 6:16 | 3.11 mi | 20:17 | 6:32 | +0:06 | |
40K | 2:36:18 | 6:18 | 3.10 mi | 20:17 | 6:32 | 0:00 | |
Finish(26.22 mi) | 2:45:06 | 6:19 | 1.37 mi | 8:48 | 6:28 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:04 /mi
Average Pace
6:18 /mi
Slowest Pace
6:32 /mi
Segments
Time at Faster Pace
1:35:46
58% of race
Time at Steady Pace
1:09:20
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1424 | 1357 | 1357 | 1154 | 1113 | 1113 |
| 10K | 3.10 mi | 1272+152 | 1216+141 | 1216+141 | 1121 | 1072 | 1072 |
| 15K | 3.11 mi | 1225+47 | 1174+42 | 1174+42 | 1154 | 1113 | 1113 |
| 20K | 3.11 mi | 1149+76 | 1105+69 | 1105+69 | 992 | 957 | 957 |
| Half(13.10 mi) | 0.67 mi | 1139+10 | 1097+8 | 1097+8 | 988 | 959 | 959 |
| 25K | 2.43 mi | 1115+24 | 1074+23 | 1074+23 | 1043 | 1006 | 1006 |
| 30K | 3.11 mi | 1146-31 | 1101-27 | 1101-27 | 1415 | 1358 | 1358 |
| 35K | 3.11 mi | 1152-6 | 1107-6 | 1107-6 | 1432 | 1363 | 1363 |
| 40K | 3.10 mi | 1105+47 | 1059+48 | 1059+48 | 1255 | 1180 | 1180 |
| Finish(26.22 mi) | 1.37 mi | 1098+7 | 1053+6 | 1053+6 | 1156 | 1094 | 1094 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1154
Males
1113
M18-39
1113
5K→10K
3.1 - 6.2 mi
Overall
1121
Males
1072
M18-39
1072
10K→15K
6.2 - 9.3 mi
Overall
1154
Males
1113
M18-39
1113
15K→20K
9.3 - 12.4 mi
Overall
992
Males
957
M18-39
957
20K→Half
12.4 - 13.1 mi
Overall
988
Males
959
M18-39
959
Half→25K
13.1 - 15.5 mi
Overall
1043
Males
1006
M18-39
1006
25K→30K
15.5 - 18.6 mi
Overall
1415
Males
1358
M18-39
1358
30K→35K
18.6 - 21.8 mi
Overall
1432
Males
1363
M18-39
1363
35K→40K
21.8 - 24.9 mi
Overall
1255
Males
1180
M18-39
1180
40K→Finish
24.9 - 26.2 mi
Overall
1156
Males
1094
M18-39
1094
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1424 |
| 5K → 10K | 20172+152 | #1424 → #1272 |
| 10K → 15K | 1966+47 | #1272 → #1225 |
| 15K → 20K | 379+76 | #1225 → #1149 |
| 20K → Half | 414+10 | #1149 → #1139 |
| Half → 25K | 1236+24 | #1139 → #1115 |
| 25K → 30K | 6029-31 | #1115 → #1146 |
| 30K → 35K | 5044-6 | #1146 → #1152 |
| 35K → 40K | 3481+47 | #1152 → #1105 |
| 40K → Finish | 1522+7 | #1105 → #1098 |
| TOTALS | 217543+326 | #1424 → #1098 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
London Marathon Events
Race timed by
Mika Timing
