Nia Allen

Bib: 74585 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:04/mi

37:28

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

15:16/mi

1:24:52

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:37/mi

2:07:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:59/mi

2:50:34

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:55/mi

3:00:34

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

19:22/mi

3:47:44

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:04/mi

4:34:30

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:28/mi

5:25:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:57/mi

6:12:05

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:07/mi

6:31:20

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:00:3413:48 /mi⚡ faster

2nd Half

3:30:4616:04 /mi+16.7%

Positive split — 16.7% slower in the second half

AI Race Performance Report

Nia's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:28	12:04	3.11 mi	37:28	12:04	-
10K	1:24:52	13:40	3.10 mi	47:24	15:16	+3:12
15K	2:07:09	13:39	3.11 mi	42:17	13:37	-1:39
20K	2:50:34	13:44	3.11 mi	43:25	13:59	+0:22
Half(13.10 mi)	3:00:34	13:48	0.67 mi	10:00	14:55	+0:56
25K	3:47:44	14:40	2.43 mi	47:10	19:22	+4:27
30K	4:34:30	14:44	3.11 mi	46:46	15:04	-4:18
35K	5:25:39	14:59	3.11 mi	51:09	16:28	+1:24
40K	6:12:05	14:59	3.10 mi	46:26	14:57	-1:31
Finish(26.22 mi)	6:31:20	14:57	1.37 mi	19:15	14:07	-0:50

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:04 /mi

Average Pace

14:56 /mi

Slowest Pace

19:22 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:03:10

31% of race

Time at Steady Pace

2:49:51

43% of race

Time at Slower Pace

1:38:19

25% of race

Average Pace: 14:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	54302	22108	22108	54728	22536	22536
10K	3.10 mi	57572-3270	24458-2350	24458-2350	58750	25341	25341
15K	3.11 mi	56796+776	23907+551	23907+551	54728	22536	22536
20K	3.11 mi	56335+461	23608+299	23608+299	54700	22646	22646
Half(13.10 mi)	0.67 mi	56324+11	23609-1	23609-1	55792	23530	23530
25K	2.43 mi	57273-949	24293-684	24293-684	58935	25519	25519
30K	3.11 mi	56765+508	23973+320	23973+320	52870	21871	21871
35K	3.11 mi	56704+61	23981-8	23981-8	55064	23399	23399
40K	3.10 mi	56380+324	23790+191	23790+191	52392	22021	22021
Finish(26.22 mi)	1.37 mi	56230+150	23702+88	23702+88	51710	21684	21684

21684

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing