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The Course
Half Splits
Deana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:42 | 10:51 | 3.11 mi | 33:42 | 10:51 | - | |
10K | 1:08:55 | 11:06 | 3.10 mi | 35:13 | 11:21 | +0:30 | |
15K | 1:45:29 | 11:20 | 3.11 mi | 36:34 | 11:47 | +0:26 | |
20K | 2:20:43 | 11:20 | 3.11 mi | 35:14 | 11:21 | -0:26 | |
Half(13.10 mi) | 2:28:30 | 11:21 | 0.67 mi | 7:47 | 11:36 | +0:15 | |
25K | 2:57:46 | 11:27 | 2.43 mi | 29:16 | 12:01 | +0:25 | |
30K | 3:37:34 | 11:41 | 3.11 mi | 39:48 | 12:49 | +0:48 | |
35K | 4:16:06 | 11:47 | 3.11 mi | 38:32 | 12:25 | -0:24 | |
40K | 4:53:54 | 11:50 | 3.10 mi | 37:48 | 12:10 | -0:15 | |
Finish(26.22 mi) | 5:08:45 | 11:48 | 1.37 mi | 14:51 | 10:54 | -1:16 |
See the rest of Deana's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:51 /mi
Average Pace
11:47 /mi
Slowest Pace
12:49 /mi
Segments
Time at Faster Pace
2:43:21
53% of race
Time at Steady Pace
1:45:36
34% of race
Time at Slower Pace
39:48
13% of race
Average Pace: 11:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47023 | 17434 | 17434 | 47160 | 17623 | 17623 |
| 10K | 3.10 mi | 47560-537 | 17748-314 | 17748-314 | 48064 | 18079 | 18079 |
| 15K | 3.11 mi | 47271+289 | 17599+149 | 17599+149 | 47160 | 17623 | 17623 |
| 20K | 3.11 mi | 46327+944 | 17145+454 | 17145+454 | 44128 | 16120 | 16120 |
| Half(13.10 mi) | 0.67 mi | 46120+207 | 17042+103 | 17042+103 | 43377 | 15966 | 15966 |
| 25K | 2.43 mi | 45451+669 | 16745+297 | 16745+297 | 43099 | 15953 | 15953 |
| 30K | 3.11 mi | 45068+383 | 16660+85 | 16660+85 | 43477 | 16572 | 16572 |
| 35K | 3.11 mi | 43776+1292 | 16139+521 | 16139+521 | 37321 | 14009 | 14009 |
| 40K | 3.10 mi | 42933+843 | 15859+280 | 15859+280 | 36719 | 14176 | 14176 |
| Finish(26.22 mi) | 1.37 mi | 42346+587 | 15601+258 | 15601+258 | 30669 | 11326 | 11326 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47160
Females
17623
F18-39
17623
5K→10K
3.1 - 6.2 mi
Overall
48064
Females
18079
F18-39
18079
10K→15K
6.2 - 9.3 mi
Overall
47160
Females
17623
F18-39
17623
15K→20K
9.3 - 12.4 mi
Overall
44128
Females
16120
F18-39
16120
20K→Half
12.4 - 13.1 mi
Overall
43377
Females
15966
F18-39
15966
Half→25K
13.1 - 15.5 mi
Overall
43099
Females
15953
F18-39
15953
25K→30K
15.5 - 18.6 mi
Overall
43477
Females
16572
F18-39
16572
30K→35K
18.6 - 21.8 mi
Overall
37321
Females
14009
F18-39
14009
35K→40K
21.8 - 24.9 mi
Overall
36719
Females
14176
F18-39
14176
40K→Finish
24.9 - 26.2 mi
Overall
30669
Females
11326
F18-39
11326
Passing Analysis
No position changes recorded for this athlete.
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