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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:32 | 9:31 | 3.11 mi | 29:32 | 9:31 | - | |
10K | 1:00:15 | 9:42 | 3.10 mi | 30:43 | 9:54 | +0:23 | |
15K | 1:31:39 | 9:50 | 3.11 mi | 31:24 | 10:07 | +0:13 | |
20K | 2:02:04 | 9:50 | 3.11 mi | 30:25 | 9:48 | -0:19 | |
Half(13.10 mi) | 2:08:51 | 9:51 | 0.67 mi | 6:47 | 10:07 | +0:19 | |
25K | 2:32:48 | 9:51 | 2.43 mi | 23:57 | 9:50 | -0:17 | |
30K | 3:08:15 | 10:06 | 3.11 mi | 35:27 | 11:25 | +1:35 | |
35K | 3:39:37 | 10:06 | 3.11 mi | 31:22 | 10:06 | -1:19 | |
40K | 4:11:41 | 10:08 | 3.10 mi | 32:04 | 10:20 | +0:14 | |
Finish(26.22 mi) | 4:24:55 | 10:07 | 1.37 mi | 13:14 | 9:43 | -0:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
10:07 /mi
Slowest Pace
11:25 /mi
Segments
Time at Faster Pace
3:49:28
87% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
35:27
13% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33386 | 23132 | 23132 | 33744 | 23271 | 23271 |
| 10K | 3.10 mi | 34362-976 | 23686-554 | 23686-554 | 35379 | 24181 | 24181 |
| 15K | 3.11 mi | 34082+280 | 23512+174 | 23512+174 | 33744 | 23271 | 23271 |
| 20K | 3.11 mi | 33323+759 | 23015+497 | 23015+497 | 31648 | 21923 | 21923 |
| Half(13.10 mi) | 0.67 mi | 33184+139 | 22910+105 | 22910+105 | 31361 | 21597 | 21597 |
| 25K | 2.43 mi | 32049+1135 | 22150+760 | 22150+760 | 28087 | 19590 | 19590 |
| 30K | 3.11 mi | 32546-497 | 22259-109 | 22259-109 | 35392 | 22951 | 22951 |
| 35K | 3.11 mi | 30337+2209 | 20765+1494 | 20765+1494 | 22500 | 15399 | 15399 |
| 40K | 3.10 mi | 29108+1229 | 19853+912 | 19853+912 | 23120 | 15217 | 15217 |
| Finish(26.22 mi) | 1.37 mi | 28560+548 | 19456+397 | 19456+397 | 20639 | 13765 | 13765 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33744
Males
23271
M18-39
23271
5K→10K
3.1 - 6.2 mi
Overall
35379
Males
24181
M18-39
24181
10K→15K
6.2 - 9.3 mi
Overall
33744
Males
23271
M18-39
23271
15K→20K
9.3 - 12.4 mi
Overall
31648
Males
21923
M18-39
21923
20K→Half
12.4 - 13.1 mi
Overall
31361
Males
21597
M18-39
21597
Half→25K
13.1 - 15.5 mi
Overall
28087
Males
19590
M18-39
19590
25K→30K
15.5 - 18.6 mi
Overall
35392
Males
22951
M18-39
22951
30K→35K
18.6 - 21.8 mi
Overall
22500
Males
15399
M18-39
15399
35K→40K
21.8 - 24.9 mi
Overall
23120
Males
15217
M18-39
15217
40K→Finish
24.9 - 26.2 mi
Overall
20639
Males
13765
M18-39
13765
Passing Analysis
No position changes recorded for this athlete.
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