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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:01 | 11:36 | 3.11 mi | 36:01 | 11:36 | - | |
10K | 1:12:34 | 11:41 | 3.10 mi | 36:33 | 11:46 | +0:10 | |
15K | 1:50:52 | 11:54 | 3.11 mi | 38:18 | 12:20 | +0:34 | |
20K | 2:29:36 | 12:03 | 3.11 mi | 38:44 | 12:29 | +0:09 | |
Half(13.10 mi) | 2:37:59 | 12:04 | 0.67 mi | 8:23 | 12:30 | +0:01 | |
25K | 3:09:01 | 12:11 | 2.43 mi | 31:02 | 12:45 | +0:15 | |
30K | 3:51:39 | 12:26 | 3.11 mi | 42:38 | 13:44 | +0:59 | |
35K | 4:42:29 | 13:00 | 3.11 mi | 50:50 | 16:22 | +2:38 | |
40K | 5:32:58 | 13:24 | 3.10 mi | 50:29 | 16:15 | -0:07 | |
Finish(26.22 mi) | 5:53:43 | 13:31 | 1.37 mi | 20:45 | 15:13 | -1:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:36 /mi
Average Pace
13:30 /mi
Slowest Pace
16:22 /mi
Segments
Time at Faster Pace
1:12:34
21% of race
Time at Steady Pace
1:56:27
33% of race
Time at Slower Pace
2:44:42
47% of race
Average Pace: 13:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52226 | 31492 | 31492 | 50068 | 30577 | 30577 |
| 10K | 3.10 mi | 51397+829 | 31174+318 | 31174+318 | 50735 | 30888 | 30888 |
| 15K | 3.11 mi | 50880+517 | 30942+232 | 30942+232 | 50068 | 30577 | 30577 |
| 20K | 3.11 mi | 50542+338 | 30743+199 | 30743+199 | 49846 | 30278 | 30278 |
| Half(13.10 mi) | 0.67 mi | 50368+174 | 30648+95 | 30648+95 | 48123 | 29328 | 29328 |
| 25K | 2.43 mi | 49560+808 | 30304+344 | 30304+344 | 46441 | 28544 | 28544 |
| 30K | 3.11 mi | 49224+336 | 30058+246 | 30058+246 | 47876 | 28815 | 28815 |
| 35K | 3.11 mi | 50428-1204 | 30376-318 | 30376-318 | 54824 | 31504 | 31504 |
| 40K | 3.10 mi | 51526-1098 | 30731-355 | 30731-355 | 55853 | 31893 | 31893 |
| Finish(26.22 mi) | 1.37 mi | 51826-300 | 30805-74 | 30805-74 | 54899 | 31445 | 31445 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50068
Males
30577
M18-39
30577
5K→10K
3.1 - 6.2 mi
Overall
50735
Males
30888
M18-39
30888
10K→15K
6.2 - 9.3 mi
Overall
50068
Males
30577
M18-39
30577
15K→20K
9.3 - 12.4 mi
Overall
49846
Males
30278
M18-39
30278
20K→Half
12.4 - 13.1 mi
Overall
48123
Males
29328
M18-39
29328
Half→25K
13.1 - 15.5 mi
Overall
46441
Males
28544
M18-39
28544
25K→30K
15.5 - 18.6 mi
Overall
47876
Males
28815
M18-39
28815
30K→35K
18.6 - 21.8 mi
Overall
54824
Males
31504
M18-39
31504
35K→40K
21.8 - 24.9 mi
Overall
55853
Males
31893
M18-39
31893
40K→Finish
24.9 - 26.2 mi
Overall
54899
Males
31445
M18-39
31445
Passing Analysis
No position changes recorded for this athlete.
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