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The Course
Half Splits
Vernon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:04 | 10:20 | 3.11 mi | 32:04 | 10:20 | - | |
10K | 1:08:07 | 10:58 | 3.10 mi | 36:03 | 11:37 | +1:17 | |
15K | 1:54:41 | 12:19 | 3.11 mi | 46:34 | 15:00 | +3:23 | |
20K | 2:39:27 | 12:50 | 3.11 mi | 44:46 | 14:25 | -0:35 | |
Half(13.10 mi) | 2:49:38 | 12:58 | 0.67 mi | 10:11 | 15:11 | +0:46 | |
25K | 3:28:51 | 13:27 | 2.43 mi | 39:13 | 16:07 | +0:56 | |
30K | 4:17:38 | 13:50 | 3.11 mi | 48:47 | 15:43 | -0:24 | |
35K | 5:07:39 | 14:09 | 3.11 mi | 50:01 | 16:06 | +0:23 | |
40K | 5:57:15 | 14:23 | 3.10 mi | 49:36 | 15:58 | -0:08 | |
Finish(26.22 mi) | 6:16:52 | 14:24 | 1.37 mi | 19:37 | 14:23 | -1:35 |
See the rest of Vernon's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
14:23 /mi
Slowest Pace
16:07 /mi
Segments
Time at Faster Pace
1:08:07
18% of race
Time at Steady Pace
5:08:45
82% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42097 | 27510 | 27510 | 57434 | 32972 | 32972 |
| 10K | 3.10 mi | 46499-4402 | 29315-1805 | 29315-1805 | 49836 | 30560 | 30560 |
| 15K | 3.11 mi | 52802-6303 | 31586-2271 | 31586-2271 | 57434 | 32972 | 32972 |
| 20K | 3.11 mi | 53808-1006 | 31850-264 | 31850-264 | 55730 | 32349 | 32349 |
| Half(13.10 mi) | 0.67 mi | 54000-192 | 31901-51 | 31901-51 | 56263 | 32363 | 32363 |
| 25K | 2.43 mi | 54549-549 | 32055-154 | 32055-154 | 56103 | 32383 | 32383 |
| 30K | 3.11 mi | 54643-94 | 32047+8 | 32047+8 | 54640 | 31675 | 31675 |
| 35K | 3.11 mi | 54690-47 | 31976+71 | 31976+71 | 54168 | 31216 | 31216 |
| 40K | 3.10 mi | 54929-239 | 32027-51 | 32027-51 | 55275 | 31631 | 31631 |
| Finish(26.22 mi) | 1.37 mi | 54863+66 | 31973+54 | 31973+54 | 52642 | 30402 | 30402 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57434
Males
32972
M18-39
32972
5K→10K
3.1 - 6.2 mi
Overall
49836
Males
30560
M18-39
30560
10K→15K
6.2 - 9.3 mi
Overall
57434
Males
32972
M18-39
32972
15K→20K
9.3 - 12.4 mi
Overall
55730
Males
32349
M18-39
32349
20K→Half
12.4 - 13.1 mi
Overall
56263
Males
32363
M18-39
32363
Half→25K
13.1 - 15.5 mi
Overall
56103
Males
32383
M18-39
32383
25K→30K
15.5 - 18.6 mi
Overall
54640
Males
31675
M18-39
31675
30K→35K
18.6 - 21.8 mi
Overall
54168
Males
31216
M18-39
31216
35K→40K
21.8 - 24.9 mi
Overall
55275
Males
31631
M18-39
31631
40K→Finish
24.9 - 26.2 mi
Overall
52642
Males
30402
M18-39
30402
Passing Analysis
No position changes recorded for this athlete.
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