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The Course
Half Splits
Jill's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:05 | 10:39 | 3.11 mi | 33:05 | 10:39 | - | |
10K | 1:10:33 | 11:22 | 3.10 mi | 37:28 | 12:04 | +1:25 | |
15K | 1:48:30 | 11:39 | 3.11 mi | 37:57 | 12:13 | +0:09 | |
20K | 2:26:04 | 11:46 | 3.11 mi | 37:34 | 12:06 | -0:07 | |
Half(13.10 mi) | 2:34:27 | 11:48 | 0.67 mi | 8:23 | 12:30 | +0:24 | |
25K | 3:03:29 | 11:49 | 2.43 mi | 29:02 | 11:56 | -0:34 | |
30K | 3:42:56 | 11:58 | 3.11 mi | 39:27 | 12:42 | +0:46 | |
35K | 4:23:00 | 12:06 | 3.11 mi | 40:04 | 12:54 | +0:12 | |
40K | 5:01:11 | 12:08 | 3.10 mi | 38:11 | 12:18 | -0:36 | |
Finish(26.22 mi) | 5:16:47 | 12:06 | 1.37 mi | 15:36 | 11:27 | -0:51 |
See the rest of Jill's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
12:05 /mi
Slowest Pace
12:54 /mi
Segments
Time at Faster Pace
48:41
15% of race
Time at Steady Pace
3:08:35
60% of race
Time at Slower Pace
1:19:31
25% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45236 | 16364 | 16364 | 49530 | 19095 | 19095 |
| 10K | 3.10 mi | 49481-4245 | 18941-2577 | 18941-2577 | 52106 | 20723 | 20723 |
| 15K | 3.11 mi | 49460+21 | 18949-8 | 18949-8 | 49530 | 19095 | 19095 |
| 20K | 3.11 mi | 49046+414 | 18791+158 | 18791+158 | 48220 | 18522 | 18522 |
| Half(13.10 mi) | 0.67 mi | 48990+56 | 18766+25 | 18766+25 | 48136 | 18741 | 18741 |
| 25K | 2.43 mi | 47722+1268 | 18097+669 | 18097+669 | 42627 | 15696 | 15696 |
| 30K | 3.11 mi | 46773+949 | 17683+414 | 17683+414 | 42876 | 16257 | 16257 |
| 35K | 3.11 mi | 45792+981 | 17268+415 | 17268+415 | 40237 | 15477 | 15477 |
| 40K | 3.10 mi | 44820+972 | 16869+399 | 16869+399 | 37529 | 14562 | 14562 |
| Finish(26.22 mi) | 1.37 mi | 44367+453 | 16686+183 | 16686+183 | 35395 | 13507 | 13507 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49530
Females
19095
F18-39
19095
5K→10K
3.1 - 6.2 mi
Overall
52106
Females
20723
F18-39
20723
10K→15K
6.2 - 9.3 mi
Overall
49530
Females
19095
F18-39
19095
15K→20K
9.3 - 12.4 mi
Overall
48220
Females
18522
F18-39
18522
20K→Half
12.4 - 13.1 mi
Overall
48136
Females
18741
F18-39
18741
Half→25K
13.1 - 15.5 mi
Overall
42627
Females
15696
F18-39
15696
25K→30K
15.5 - 18.6 mi
Overall
42876
Females
16257
F18-39
16257
30K→35K
18.6 - 21.8 mi
Overall
40237
Females
15477
F18-39
15477
35K→40K
21.8 - 24.9 mi
Overall
37529
Females
14562
F18-39
14562
40K→Finish
24.9 - 26.2 mi
Overall
35395
Females
13507
F18-39
13507
Passing Analysis
No position changes recorded for this athlete.
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