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The Course
Half Splits
Denise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:24 | 11:24 | 3.11 mi | 35:24 | 11:24 | - | |
10K | 1:17:32 | 12:29 | 3.10 mi | 42:08 | 13:34 | +2:10 | |
15K | 1:58:31 | 12:43 | 3.11 mi | 40:59 | 13:12 | -0:22 | |
20K | 2:42:24 | 13:05 | 3.11 mi | 43:53 | 14:08 | +0:56 | |
Half(13.10 mi) | 2:52:12 | 13:09 | 0.67 mi | 9:48 | 14:37 | +0:29 | |
25K | 3:27:54 | 13:23 | 2.43 mi | 35:42 | 14:40 | +0:03 | |
30K | 4:13:21 | 13:36 | 3.11 mi | 45:27 | 14:38 | -0:02 | |
35K | 4:57:10 | 13:40 | 3.11 mi | 43:49 | 14:07 | -0:31 | |
40K | 5:41:31 | 13:45 | 3.10 mi | 44:21 | 14:17 | +0:10 | |
Finish(26.22 mi) | 6:02:15 | 13:50 | 1.37 mi | 20:44 | 15:13 | +0:56 |
See the rest of Denise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:24 /mi
Average Pace
13:50 /mi
Slowest Pace
15:13 /mi
Segments
Time at Faster Pace
1:58:31
33% of race
Time at Steady Pace
3:43:00
62% of race
Time at Slower Pace
20:44
6% of race
Average Pace: 13:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51129 | 19976 | 19976 | 53485 | 21712 | 21712 |
| 10K | 3.10 mi | 54754-3625 | 22452-2476 | 22452-2476 | 56613 | 23796 | 23796 |
| 15K | 3.11 mi | 54324+430 | 22186+266 | 22186+266 | 53485 | 21712 | 21712 |
| 20K | 3.11 mi | 54623-299 | 22435-249 | 22435-249 | 55087 | 22901 | 22901 |
| Half(13.10 mi) | 0.67 mi | 54668-45 | 22476-41 | 22476-41 | 55167 | 23135 | 23135 |
| 25K | 2.43 mi | 54380+288 | 22320+156 | 22320+156 | 53105 | 21823 | 21823 |
| 30K | 3.11 mi | 53924+456 | 22098+222 | 22098+222 | 51487 | 21048 | 21048 |
| 35K | 3.11 mi | 53120+804 | 21674+424 | 21674+424 | 46633 | 18800 | 18800 |
| 40K | 3.10 mi | 52879+241 | 21579+95 | 21579+95 | 49578 | 20528 | 20528 |
| Finish(26.22 mi) | 1.37 mi | 53077-198 | 21738-159 | 21738-159 | 54876 | 23372 | 23372 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53485
Females
21712
F18-39
21712
5K→10K
3.1 - 6.2 mi
Overall
56613
Females
23796
F18-39
23796
10K→15K
6.2 - 9.3 mi
Overall
53485
Females
21712
F18-39
21712
15K→20K
9.3 - 12.4 mi
Overall
55087
Females
22901
F18-39
22901
20K→Half
12.4 - 13.1 mi
Overall
55167
Females
23135
F18-39
23135
Half→25K
13.1 - 15.5 mi
Overall
53105
Females
21823
F18-39
21823
25K→30K
15.5 - 18.6 mi
Overall
51487
Females
21048
F18-39
21048
30K→35K
18.6 - 21.8 mi
Overall
46633
Females
18800
F18-39
18800
35K→40K
21.8 - 24.9 mi
Overall
49578
Females
20528
F18-39
20528
40K→Finish
24.9 - 26.2 mi
Overall
54876
Females
23372
F18-39
23372
Passing Analysis
No position changes recorded for this athlete.
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