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The Course
Half Splits
Jennifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:50 | 10:54 | 3.11 mi | 33:50 | 10:54 | - | |
10K | 1:10:44 | 11:24 | 3.10 mi | 36:54 | 11:53 | +0:59 | |
15K | 1:49:10 | 11:43 | 3.11 mi | 38:26 | 12:23 | +0:30 | |
20K | 2:26:44 | 11:49 | 3.11 mi | 37:34 | 12:06 | -0:17 | |
Half(13.10 mi) | 2:35:28 | 11:53 | 0.67 mi | 8:44 | 13:01 | +0:55 | |
25K | 3:05:54 | 11:59 | 2.43 mi | 30:26 | 12:30 | -0:31 | |
30K | 3:45:48 | 12:07 | 3.11 mi | 39:54 | 12:51 | +0:21 | |
35K | 4:23:45 | 12:08 | 3.11 mi | 37:57 | 12:13 | -0:38 | |
40K | 5:02:36 | 12:11 | 3.10 mi | 38:51 | 12:31 | +0:18 | |
Finish(26.22 mi) | 5:18:47 | 12:11 | 1.37 mi | 16:11 | 11:52 | -0:39 |
See the rest of Jennifer's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:54 /mi
Average Pace
12:10 /mi
Slowest Pace
13:01 /mi
Segments
Time at Faster Pace
1:26:55
27% of race
Time at Steady Pace
3:43:08
70% of race
Time at Slower Pace
8:44
3% of race
Average Pace: 12:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47408 | 17685 | 17685 | 50243 | 19551 | 19551 |
| 10K | 3.10 mi | 49688-2280 | 19074-1389 | 19074-1389 | 51308 | 20169 | 20169 |
| 15K | 3.11 mi | 49874-186 | 19223-149 | 19223-149 | 50243 | 19551 | 19551 |
| 20K | 3.11 mi | 49336+538 | 18969+254 | 18969+254 | 48222 | 18524 | 18524 |
| Half(13.10 mi) | 0.67 mi | 49383-47 | 19017-48 | 19017-48 | 50353 | 20092 | 20092 |
| 25K | 2.43 mi | 48574+809 | 18590+427 | 18590+427 | 45315 | 17201 | 17201 |
| 30K | 3.11 mi | 47638+936 | 18161+429 | 18161+429 | 43641 | 16672 | 16672 |
| 35K | 3.11 mi | 45966+1672 | 17358+803 | 17358+803 | 36162 | 13453 | 13453 |
| 40K | 3.10 mi | 45163+803 | 17067+291 | 17067+291 | 39057 | 15287 | 15287 |
| Finish(26.22 mi) | 1.37 mi | 44839+324 | 16938+129 | 16938+129 | 38742 | 15064 | 15064 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50243
Females
19551
F40-44
19551
5K→10K
3.1 - 6.2 mi
Overall
51308
Females
20169
F40-44
20169
10K→15K
6.2 - 9.3 mi
Overall
50243
Females
19551
F40-44
19551
15K→20K
9.3 - 12.4 mi
Overall
48222
Females
18524
F40-44
18524
20K→Half
12.4 - 13.1 mi
Overall
50353
Females
20092
F40-44
20092
Half→25K
13.1 - 15.5 mi
Overall
45315
Females
17201
F40-44
17201
25K→30K
15.5 - 18.6 mi
Overall
43641
Females
16672
F40-44
16672
30K→35K
18.6 - 21.8 mi
Overall
36162
Females
13453
F40-44
13453
35K→40K
21.8 - 24.9 mi
Overall
39057
Females
15287
F40-44
15287
40K→Finish
24.9 - 26.2 mi
Overall
38742
Females
15064
F40-44
15064
Passing Analysis
No position changes recorded for this athlete.
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