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The Course
Half Splits
Gianluigi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:47 | 12:29 | 3.11 mi | 38:47 | 12:29 | - | |
10K | 1:19:39 | 12:50 | 3.10 mi | 40:52 | 13:10 | +0:41 | |
15K | 2:01:22 | 13:02 | 3.11 mi | 41:43 | 13:26 | +0:16 | |
20K | 2:49:03 | 13:37 | 3.11 mi | 47:41 | 15:21 | +1:55 | |
Half(13.10 mi) | 2:58:07 | 13:36 | 0.67 mi | 9:04 | 13:31 | -1:50 | |
25K | 3:31:20 | 13:37 | 2.43 mi | 33:13 | 13:39 | +0:08 | |
30K | 4:23:01 | 14:07 | 3.11 mi | 51:41 | 16:39 | +3:00 | |
35K | 5:10:47 | 14:18 | 3.11 mi | 47:46 | 15:23 | -1:16 | |
40K | 5:51:24 | 14:09 | 3.10 mi | 40:37 | 13:05 | -2:18 | |
Finish(26.22 mi) | 6:08:34 | 14:05 | 1.37 mi | 17:10 | 12:36 | -0:29 |
See the rest of Gianluigi's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:29 /mi
Average Pace
14:04 /mi
Slowest Pace
16:39 /mi
Segments
Time at Faster Pace
55:57
15% of race
Time at Steady Pace
2:45:29
45% of race
Time at Slower Pace
2:27:08
40% of race
Average Pace: 14:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55814 | 32583 | 32583 | 54209 | 31950 | 31950 |
| 10K | 3.10 mi | 55805+9 | 32543+40 | 32543+40 | 55744 | 32477 | 32477 |
| 15K | 3.11 mi | 55296+509 | 32391+152 | 32391+152 | 54209 | 31950 | 31950 |
| 20K | 3.11 mi | 56027-731 | 32565-174 | 32565-174 | 57259 | 32866 | 32866 |
| Half(13.10 mi) | 0.67 mi | 55838+189 | 32504+61 | 32504+61 | 52058 | 30826 | 30826 |
| 25K | 2.43 mi | 55003+835 | 32224+280 | 32224+280 | 49929 | 29963 | 29963 |
| 30K | 3.11 mi | 55447-444 | 32312-88 | 32312-88 | 56439 | 32399 | 32399 |
| 35K | 3.11 mi | 55123+324 | 32137+175 | 32137+175 | 51917 | 30184 | 30184 |
| 40K | 3.10 mi | 54221+902 | 31743+394 | 31743+394 | 42807 | 25686 | 25686 |
| Finish(26.22 mi) | 1.37 mi | 53899+322 | 31601+142 | 31601+142 | 43948 | 26317 | 26317 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54209
Males
31950
M50-54
31950
5K→10K
3.1 - 6.2 mi
Overall
55744
Males
32477
M50-54
32477
10K→15K
6.2 - 9.3 mi
Overall
54209
Males
31950
M50-54
31950
15K→20K
9.3 - 12.4 mi
Overall
57259
Males
32866
M50-54
32866
20K→Half
12.4 - 13.1 mi
Overall
52058
Males
30826
M50-54
30826
Half→25K
13.1 - 15.5 mi
Overall
49929
Males
29963
M50-54
29963
25K→30K
15.5 - 18.6 mi
Overall
56439
Males
32399
M50-54
32399
30K→35K
18.6 - 21.8 mi
Overall
51917
Males
30184
M50-54
30184
35K→40K
21.8 - 24.9 mi
Overall
42807
Males
25686
M50-54
25686
40K→Finish
24.9 - 26.2 mi
Overall
43948
Males
26317
M50-54
26317
Passing Analysis
No position changes recorded for this athlete.
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