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The Course
Half Splits
Sara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:25 | 11:44 | 3.11 mi | 36:25 | 11:44 | - | |
10K | 1:12:20 | 11:39 | 3.10 mi | 35:55 | 11:34 | -0:10 | |
15K | 1:51:38 | 11:59 | 3.11 mi | 39:18 | 12:39 | +1:05 | |
20K | 2:31:03 | 12:10 | 3.11 mi | 39:25 | 12:42 | +0:03 | |
Half(13.10 mi) | 2:39:29 | 12:11 | 0.67 mi | 8:26 | 12:35 | -0:07 | |
25K | 3:15:09 | 12:34 | 2.43 mi | 35:40 | 14:39 | +2:04 | |
30K | 4:00:35 | 12:55 | 3.11 mi | 45:26 | 14:38 | -0:01 | |
35K | 4:53:13 | 13:29 | 3.11 mi | 52:38 | 16:57 | +2:19 | |
40K | 5:35:09 | 13:30 | 3.10 mi | 41:56 | 13:30 | -3:27 | |
Finish(26.22 mi) | 5:52:03 | 13:27 | 1.37 mi | 16:54 | 12:24 | -1:06 |
See the rest of Sara's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:34 /mi
Average Pace
13:26 /mi
Slowest Pace
16:57 /mi
Segments
Time at Faster Pace
1:12:20
21% of race
Time at Steady Pace
1:44:03
30% of race
Time at Slower Pace
2:55:40
50% of race
Average Pace: 13:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52849 | 21104 | 21104 | 51420 | 20331 | 20331 |
| 10K | 3.10 mi | 51214+1635 | 20035+1069 | 20035+1069 | 49588 | 19056 | 19056 |
| 15K | 3.11 mi | 51359-145 | 20185-150 | 20185-150 | 51420 | 20331 | 20331 |
| 20K | 3.11 mi | 51136+223 | 20124+61 | 20124+61 | 50746 | 20092 | 20092 |
| Half(13.10 mi) | 0.67 mi | 50920+216 | 20005+119 | 20005+119 | 48529 | 19002 | 19002 |
| 25K | 2.43 mi | 51421-501 | 20400-395 | 20400-395 | 53062 | 21793 | 21793 |
| 30K | 3.11 mi | 51479-58 | 20528-128 | 20528-128 | 51466 | 21034 | 21034 |
| 35K | 3.11 mi | 52472-993 | 21267-739 | 21267-739 | 56076 | 23961 | 23961 |
| 40K | 3.10 mi | 51873+599 | 20948+319 | 20948+319 | 45356 | 18373 | 18373 |
| Finish(26.22 mi) | 1.37 mi | 51537+336 | 20772+176 | 20772+176 | 42691 | 16960 | 16960 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51420
Females
20331
F18-39
20331
5K→10K
3.1 - 6.2 mi
Overall
49588
Females
19056
F18-39
19056
10K→15K
6.2 - 9.3 mi
Overall
51420
Females
20331
F18-39
20331
15K→20K
9.3 - 12.4 mi
Overall
50746
Females
20092
F18-39
20092
20K→Half
12.4 - 13.1 mi
Overall
48529
Females
19002
F18-39
19002
Half→25K
13.1 - 15.5 mi
Overall
53062
Females
21793
F18-39
21793
25K→30K
15.5 - 18.6 mi
Overall
51466
Females
21034
F18-39
21034
30K→35K
18.6 - 21.8 mi
Overall
56076
Females
23961
F18-39
23961
35K→40K
21.8 - 24.9 mi
Overall
45356
Females
18373
F18-39
18373
40K→Finish
24.9 - 26.2 mi
Overall
42691
Females
16960
F18-39
16960
Passing Analysis
No position changes recorded for this athlete.
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