Freya Lawson

Bib: 74508 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:21/mi

29:02

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:07/mi

1:00:27

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:19/mi

1:32:29

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:21/mi

2:04:36

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:08/mi

2:12:04

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:19/mi

2:39:36

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:52/mi

3:19:34

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:05/mi

4:00:11

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:56/mi

4:40:21

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:49/mi

4:56:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:12:0410:05 /mi⚡ faster

2nd Half

2:44:2312:32 /mi+24.5%

Positive split — 24.5% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:02	9:21	3.11 mi	29:02	9:21	-
10K	1:00:27	9:44	3.10 mi	31:25	10:07	+0:46
15K	1:32:29	9:56	3.11 mi	32:02	10:19	+0:12
20K	2:04:36	10:02	3.11 mi	32:07	10:21	+0:02
Half(13.10 mi)	2:12:04	10:05	0.67 mi	7:28	11:08	+0:47
25K	2:39:36	10:17	2.43 mi	27:32	11:19	+0:11
30K	3:19:34	10:43	3.11 mi	39:58	12:52	+1:33
35K	4:00:11	11:03	3.11 mi	40:37	13:05	+0:13
40K	4:40:21	11:17	3.10 mi	40:10	12:56	-0:09
Finish(26.22 mi)	4:56:27	11:19	1.37 mi	16:06	11:49	-1:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

11:19 /mi

Slowest Pace

13:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:36

42% of race

Time at Steady Pace

51:06

17% of race

Time at Slower Pace

2:00:45

41% of race

Average Pace: 11:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	31565	9467	9467	35650	11337	11337
10K	3.10 mi	34701-3136	10795-1328	10795-1328	37523	12194	12194
15K	3.11 mi	34946-245	10928-133	10928-133	35650	11337	11337
20K	3.11 mi	35251-305	11157-229	11157-229	36553	12053	12053
Half(13.10 mi)	0.67 mi	35431-180	11278-121	11278-121	40055	14086	14086
25K	2.43 mi	36086-655	11734-456	11734-456	38998	13731	13731
30K	3.11 mi	37849-1763	12789-1055	12789-1055	43731	16718	16718
35K	3.11 mi	38536-687	13358-569	13358-569	41234	15983	15983
40K	3.10 mi	39009-473	13800-442	13800-442	41933	16627	16627
Finish(26.22 mi)	1.37 mi	39013-4	13875-75	13875-75	38298	14854	14854

14854

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#31565
5K → 10K	3252116-3136	#31565 → #34701
10K → 15K	660415-245	#34701 → #34946
15K → 20K	668363-305	#34946 → #35251
20K → Half	25373-180	#35251 → #35431
Half → 25K	961306-655	#35431 → #36086
25K → 30K	1941178-1763	#36086 → #37849
30K → 35K	991304-687	#37849 → #38536
35K → 40K	765292-473	#38536 → #39009
40K → Finish	172168-4	#39009 → #39013
TOTALS	96632215-7448	#31565 → #39013

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing