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The Course
Half Splits
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:53 | 11:53 | 3.11 mi | 36:53 | 11:53 | - | |
10K | 1:17:03 | 12:24 | 3.10 mi | 40:10 | 12:56 | +1:03 | |
15K | 1:59:13 | 12:48 | 3.11 mi | 42:10 | 13:35 | +0:39 | |
20K | 2:42:57 | 13:07 | 3.11 mi | 43:44 | 14:05 | +0:30 | |
Half(13.10 mi) | 2:53:20 | 13:14 | 0.67 mi | 10:23 | 15:29 | +1:24 | |
25K | 3:39:15 | 14:07 | 2.43 mi | 45:55 | 18:52 | +3:23 | |
30K | 4:27:28 | 14:21 | 3.11 mi | 48:13 | 15:32 | -3:20 | |
35K | 5:17:14 | 14:36 | 3.11 mi | 49:46 | 16:02 | +0:30 | |
40K | 6:03:08 | 14:37 | 3.10 mi | 45:54 | 14:47 | -1:15 | |
Finish(26.22 mi) | 6:22:16 | 14:36 | 1.37 mi | 19:08 | 14:02 | -0:45 |
See the rest of Abigail's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:53 /mi
Average Pace
14:35 /mi
Slowest Pace
18:52 /mi
Segments
Time at Faster Pace
1:59:13
31% of race
Time at Steady Pace
2:47:22
44% of race
Time at Slower Pace
1:35:41
25% of race
Average Pace: 14:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53558 | 21581 | 21581 | 54613 | 22462 | 22462 |
| 10K | 3.10 mi | 54475-917 | 22246-665 | 22246-665 | 55157 | 22779 | 22779 |
| 15K | 3.11 mi | 54592-117 | 22364-118 | 22364-118 | 54613 | 22462 | 22462 |
| 20K | 3.11 mi | 54757-165 | 22523-159 | 22523-159 | 54935 | 22805 | 22805 |
| Half(13.10 mi) | 0.67 mi | 54917-160 | 22634-111 | 22634-111 | 56761 | 24156 | 24156 |
| 25K | 2.43 mi | 56270-1353 | 23596-962 | 23596-962 | 58672 | 25320 | 25320 |
| 30K | 3.11 mi | 56059+211 | 23470+126 | 23470+126 | 54204 | 22648 | 22648 |
| 35K | 3.11 mi | 55878+181 | 23402+68 | 23402+68 | 53927 | 22759 | 22759 |
| 40K | 3.10 mi | 55525+353 | 23225+177 | 23225+177 | 51765 | 21701 | 21701 |
| Finish(26.22 mi) | 1.37 mi | 55369+156 | 23147+78 | 23147+78 | 51366 | 21498 | 21498 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54613
Females
22462
F18-39
22462
5K→10K
3.1 - 6.2 mi
Overall
55157
Females
22779
F18-39
22779
10K→15K
6.2 - 9.3 mi
Overall
54613
Females
22462
F18-39
22462
15K→20K
9.3 - 12.4 mi
Overall
54935
Females
22805
F18-39
22805
20K→Half
12.4 - 13.1 mi
Overall
56761
Females
24156
F18-39
24156
Half→25K
13.1 - 15.5 mi
Overall
58672
Females
25320
F18-39
25320
25K→30K
15.5 - 18.6 mi
Overall
54204
Females
22648
F18-39
22648
30K→35K
18.6 - 21.8 mi
Overall
53927
Females
22759
F18-39
22759
35K→40K
21.8 - 24.9 mi
Overall
51765
Females
21701
F18-39
21701
40K→Finish
24.9 - 26.2 mi
Overall
51366
Females
21498
F18-39
21498
Passing Analysis
No position changes recorded for this athlete.
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