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The Course
Half Splits
Kris's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:32 | 10:48 | 3.11 mi | 33:32 | 10:48 | - | |
10K | 1:06:12 | 10:40 | 3.10 mi | 32:40 | 10:31 | -0:17 | |
15K | 1:41:41 | 10:55 | 3.11 mi | 35:29 | 11:26 | +0:55 | |
20K | 2:17:04 | 11:02 | 3.11 mi | 35:23 | 11:24 | -0:02 | |
Half(13.10 mi) | 2:24:48 | 11:04 | 0.67 mi | 7:44 | 11:32 | +0:08 | |
25K | 2:53:45 | 11:12 | 2.43 mi | 28:57 | 11:54 | +0:22 | |
30K | 3:36:28 | 11:37 | 3.11 mi | 42:43 | 13:45 | +1:51 | |
35K | 4:22:22 | 12:04 | 3.11 mi | 45:54 | 14:47 | +1:02 | |
40K | 5:07:22 | 12:22 | 3.10 mi | 45:00 | 14:30 | -0:17 | |
Finish(26.22 mi) | 5:26:01 | 12:27 | 1.37 mi | 18:39 | 13:41 | -0:49 |
See the rest of Kris's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
12:27 /mi
Slowest Pace
14:47 /mi
Segments
Time at Faster Pace
1:06:12
20% of race
Time at Steady Pace
1:47:33
33% of race
Time at Slower Pace
2:32:16
47% of race
Average Pace: 12:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46552 | 29356 | 29356 | 44829 | 28569 | 28569 |
| 10K | 3.10 mi | 43801+2751 | 28210+1146 | 28210+1146 | 41425 | 27157 | 27157 |
| 15K | 3.11 mi | 44145-344 | 28344-134 | 28344-134 | 44829 | 28569 | 28569 |
| 20K | 3.11 mi | 44134+11 | 28249+95 | 28249+95 | 44415 | 28086 | 28086 |
| Half(13.10 mi) | 0.67 mi | 44023+111 | 28168+81 | 28168+81 | 42842 | 27149 | 27149 |
| 25K | 2.43 mi | 43538+485 | 27863+305 | 27863+305 | 42433 | 26804 | 26804 |
| 30K | 3.11 mi | 44646-1108 | 28177-314 | 28177-314 | 47986 | 28866 | 28866 |
| 35K | 3.11 mi | 45613-967 | 28392-215 | 28392-215 | 49677 | 29157 | 29157 |
| 40K | 3.10 mi | 46270-657 | 28559-167 | 28559-167 | 50569 | 29455 | 29455 |
| Finish(26.22 mi) | 1.37 mi | 46415-145 | 28562-3 | 28562-3 | 49866 | 29119 | 29119 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44829
Males
28569
M40-44
28569
5K→10K
3.1 - 6.2 mi
Overall
41425
Males
27157
M40-44
27157
10K→15K
6.2 - 9.3 mi
Overall
44829
Males
28569
M40-44
28569
15K→20K
9.3 - 12.4 mi
Overall
44415
Males
28086
M40-44
28086
20K→Half
12.4 - 13.1 mi
Overall
42842
Males
27149
M40-44
27149
Half→25K
13.1 - 15.5 mi
Overall
42433
Males
26804
M40-44
26804
25K→30K
15.5 - 18.6 mi
Overall
47986
Males
28866
M40-44
28866
30K→35K
18.6 - 21.8 mi
Overall
49677
Males
29157
M40-44
29157
35K→40K
21.8 - 24.9 mi
Overall
50569
Males
29455
M40-44
29455
40K→Finish
24.9 - 26.2 mi
Overall
49866
Males
29119
M40-44
29119
Passing Analysis
No position changes recorded for this athlete.
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