Ava Poggi

Bib: 74489 F US

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 42%

Division (F18-39)

#0 / 14744

Top 43%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:31/mi

29:33

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:55/mi

1:00:21

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:08/mi

1:31:48

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:59/mi

2:02:48

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:01/mi

2:09:31

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:57/mi

2:33:45

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:45/mi

3:07:06

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:45/mi

3:43:35

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:09/mi

4:21:17

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:23/mi

4:36:48

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:09:319:54 /mi⚡ faster

2nd Half

2:27:1711:14 /mi+13.7%

Positive split — 13.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:33	9:31	3.11 mi	29:33	9:31	-
10K	1:00:21	9:43	3.10 mi	30:48	9:55	+0:24
15K	1:31:48	9:51	3.11 mi	31:27	10:08	+0:13
20K	2:02:48	9:53	3.11 mi	31:00	9:59	-0:09
Half(13.10 mi)	2:09:31	9:54	0.67 mi	6:43	10:01	+0:02
25K	2:33:45	9:54	2.43 mi	24:14	9:57	-0:04
30K	3:07:06	10:03	3.11 mi	33:21	10:45	+0:48
35K	3:43:35	10:17	3.11 mi	36:29	11:45	+1:00
40K	4:21:17	10:31	3.10 mi	37:42	12:09	+0:24
Finish(26.22 mi)	4:36:48	10:34	1.37 mi	15:31	11:23	-0:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

10:34 /mi

Slowest Pace

12:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:33

11% of race

Time at Steady Pace

2:04:12

45% of race

Time at Slower Pace

2:03:03

44% of race

Average Pace: 10:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	33489	10258	10258	33949	10532	10532
10K	3.10 mi	34562-1073	10724-466	10724-466	35648	11268	11268
15K	3.11 mi	34234+328	10608+116	10608+116	33949	10532	10532
20K	3.11 mi	33925+309	10534+74	10534+74	33337	10445	10445
Half(13.10 mi)	0.67 mi	33674+251	10434+100	10434+100	30663	9380	9380
25K	2.43 mi	32675+999	10125+309	10125+309	28995	8872	8872
30K	3.11 mi	32000+675	10019+106	10019+106	30857	10200	10200
35K	3.11 mi	32023-23	10273-254	10273-254	33172	12011	12011
40K	3.10 mi	32634-611	10795-522	10795-522	36477	14054	14054
Finish(26.22 mi)	1.37 mi	32644-10	10885-90	10885-90	34874	13263	13263

13263

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#33489
5K → 10K	1400327-1073	#33489 → #34562
10K → 15K	318646+328	#34562 → #34234
15K → 20K	293602+309	#34234 → #33925
20K → Half	10261+251	#33925 → #33674
Half → 25K	331032+999	#33674 → #32675
25K → 30K	266941+675	#32675 → #32000
30K → 35K	664641-23	#32000 → #32023
35K → 40K	910299-611	#32023 → #32634
40K → Finish	213203-10	#32634 → #32644
TOTALS	41074952+845	#33489 → #32644

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing