Colette Grist

Bib: 74485 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 38%

Masters (Masters Women)

#0 / 11371

Top 36%

Division (F50-54)

#0 / 2342

Top 35%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:48/mi

30:26

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:07/mi

1:01:50

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:13/mi

1:33:34

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:00/mi

2:04:38

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:23/mi

2:11:36

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:23/mi

2:36:53

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:33/mi

3:09:38

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:44/mi

3:42:57

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:28/mi

4:15:28

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:29/mi

4:29:45

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:11:3610:03 /mi⚡ faster

2nd Half

2:18:0910:32 /mi+5.0%

Positive split — 5.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:26	9:48	3.11 mi	30:26	9:48	-
10K	1:01:50	9:58	3.10 mi	31:24	10:07	+0:19
15K	1:33:34	10:03	3.11 mi	31:44	10:13	+0:06
20K	2:04:38	10:02	3.11 mi	31:04	10:00	-0:13
Half(13.10 mi)	2:11:36	10:03	0.67 mi	6:58	10:23	+0:23
25K	2:36:53	10:06	2.43 mi	25:17	10:23	0:00
30K	3:09:38	10:11	3.11 mi	32:45	10:33	+0:10
35K	3:42:57	10:16	3.11 mi	33:19	10:44	+0:11
40K	4:15:28	10:17	3.10 mi	32:31	10:28	-0:16
Finish(26.22 mi)	4:29:45	10:18	1.37 mi	14:17	10:29	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:48 /mi

Average Pace

10:18 /mi

Slowest Pace

10:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:38

46% of race

Time at Steady Pace

2:25:07

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	36554	11680	11680	34758	10903	10903
10K	3.10 mi	36952-398	11877-197	11877-197	37462	12161	12161
15K	3.11 mi	36027+925	11440+437	11440+437	34758	10903	10903
20K	3.11 mi	35274+753	11167+273	11167+273	33549	10548	10548
Half(13.10 mi)	0.67 mi	35129+145	11125+42	11125+42	33911	10915	10915
25K	2.43 mi	34476+653	10916+209	10916+209	32365	10422	10422
30K	3.11 mi	33192+1284	10523+393	10523+393	29442	9530	9530
35K	3.11 mi	31732+1460	10153+370	10153+370	26481	8843	8843
40K	3.10 mi	30492+1240	9820+333	9820+333	24106	8322	8322
Finish(26.22 mi)	1.37 mi	30270+222	9807+13	9807+13	27018	9604	9604

9604

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#36554
5K → 10K	929531-398	#36554 → #36952
10K → 15K	1271052+925	#36952 → #36027
15K → 20K	117870+753	#36027 → #35274
20K → Half	31176+145	#35274 → #35129
Half → 25K	117770+653	#35129 → #34476
25K → 30K	791363+1284	#34476 → #33192
30K → 35K	951555+1460	#33192 → #31732
35K → 40K	551295+1240	#31732 → #30492
40K → Finish	102324+222	#30492 → #30270
TOTALS	16527936+6284	#36554 → #30270

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing