Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:22 | 10:06 | 3.11 mi | 31:22 | 10:06 | - | |
10K | 1:04:23 | 10:22 | 3.10 mi | 33:01 | 10:38 | +0:32 | |
15K | 1:38:51 | 10:37 | 3.11 mi | 34:28 | 11:06 | +0:28 | |
20K | 2:11:46 | 10:37 | 3.11 mi | 32:55 | 10:36 | -0:30 | |
Half(13.10 mi) | 2:19:11 | 10:38 | 0.67 mi | 7:25 | 11:04 | +0:28 | |
25K | 2:52:08 | 11:05 | 2.43 mi | 32:57 | 13:32 | +2:28 | |
30K | 3:33:07 | 11:26 | 3.11 mi | 40:59 | 13:12 | -0:20 | |
35K | 4:15:00 | 11:44 | 3.11 mi | 41:53 | 13:29 | +0:17 | |
40K | 4:51:56 | 11:45 | 3.10 mi | 36:56 | 11:54 | -1:35 | |
Finish(26.22 mi) | 5:07:28 | 11:45 | 1.37 mi | 15:32 | 11:24 | -0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
11:44 /mi
Slowest Pace
13:32 /mi
Segments
Time at Faster Pace
1:37:18
32% of race
Time at Steady Pace
1:34:21
31% of race
Time at Slower Pace
1:55:49
38% of race
Average Pace: 11:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39716 | 13257 | 13257 | 42373 | 14828 | 14828 |
| 10K | 3.10 mi | 41123-1407 | 14012-755 | 14012-755 | 42392 | 14747 | 14747 |
| 15K | 3.11 mi | 41465-342 | 14223-211 | 14223-211 | 42373 | 14828 | 14828 |
| 20K | 3.11 mi | 40537+928 | 13814+409 | 13814+409 | 38636 | 13111 | 13111 |
| Half(13.10 mi) | 0.67 mi | 40437+100 | 13790+24 | 13790+24 | 39429 | 13743 | 13743 |
| 25K | 2.43 mi | 42757-2320 | 15185-1395 | 15185-1395 | 49562 | 19690 | 19690 |
| 30K | 3.11 mi | 43384-627 | 15721-536 | 15721-536 | 45371 | 17605 | 17605 |
| 35K | 3.11 mi | 43457-73 | 15976-255 | 15976-255 | 43395 | 17121 | 17121 |
| 40K | 3.10 mi | 42407+1050 | 15579+397 | 15579+397 | 34676 | 13197 | 13197 |
| Finish(26.22 mi) | 1.37 mi | 42034+373 | 15427+152 | 15427+152 | 34970 | 13306 | 13306 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42373
Females
14828
F40-44
14828
5K→10K
3.1 - 6.2 mi
Overall
42392
Females
14747
F40-44
14747
10K→15K
6.2 - 9.3 mi
Overall
42373
Females
14828
F40-44
14828
15K→20K
9.3 - 12.4 mi
Overall
38636
Females
13111
F40-44
13111
20K→Half
12.4 - 13.1 mi
Overall
39429
Females
13743
F40-44
13743
Half→25K
13.1 - 15.5 mi
Overall
49562
Females
19690
F40-44
19690
25K→30K
15.5 - 18.6 mi
Overall
45371
Females
17605
F40-44
17605
30K→35K
18.6 - 21.8 mi
Overall
43395
Females
17121
F40-44
17121
35K→40K
21.8 - 24.9 mi
Overall
34676
Females
13197
F40-44
13197
40K→Finish
24.9 - 26.2 mi
Overall
34970
Females
13306
F40-44
13306
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #39716 |
| 5K → 10K | 1768361-1407 | #39716 → #41123 |
| 10K → 15K | 791449-342 | #41123 → #41465 |
| 15K → 20K | 1301058+928 | #41465 → #40537 |
| 20K → Half | 77177+100 | #40537 → #40437 |
| Half → 25K | 240989-2320 | #40437 → #42757 |
| 25K → 30K | 994367-627 | #42757 → #43384 |
| 30K → 35K | 553480-73 | #43384 → #43457 |
| 35K → 40K | 501100+1050 | #43457 → #42407 |
| 40K → Finish | 19392+373 | #42407 → #42034 |
| TOTALS | 67914473-2318 | #39716 → #42034 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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