Donna Stinson

Bib: 74439 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:00/mi
37:15
49125
10K· 6.21 mi
16:30/mi
1:28:30
5081
15K· 9.32 mi
14:18/mi
2:12:55
4451
20K· 12.43 mi
15:04/mi
2:59:42
6740
Half· 13.10 mi
16:02/mi
3:10:27
27
25K· 15.53 mi
15:58/mi
3:49:19
5063
30K· 18.64 mi
16:10/mi
4:39:31
6946
35K· 21.75 mi
16:25/mi
5:30:31
8788
40K· 24.85 mi
15:56/mi
6:20:01
5875
Finish· 26.22 mi
16:07/mi
6:41:59
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
3:10:2714:33 /mi⚡ faster
2nd Half
3:31:3216:08 /mi+11.1%
Positive split — 11.1% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:1512:003.11 mi37:15
12:00
-
10K
1:28:3014:153.10 mi51:15
16:30
+4:30
15K
2:12:5514:163.11 mi44:25
14:18
-2:12
20K
2:59:4214:283.11 mi46:47
15:04
+0:46
Half(13.10 mi)
3:10:2714:330.67 mi10:45
16:02
+0:58
25K
3:49:1914:462.43 mi38:52
15:58
-0:04
30K
4:39:3115:003.11 mi50:12
16:10
+0:12
35K
5:30:3115:123.11 mi51:00
16:25
+0:15
40K
6:20:0115:183.10 mi49:30
15:56
-0:29
Finish(26.22 mi)
6:41:5915:211.37 mi21:58
16:07
+0:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:00 /mi

Average Pace

15:21 /mi

Slowest Pace

16:30 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:08:27

32% of race

Time at Steady Pace

4:33:32

68% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 15:20 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi540402193321933563572364823648
10K3.10 mi58371-433125051-311825051-3118593392578325783
15K3.11 mi57876+49524687+36424687+364563572364823648
20K3.11 mi57643+23324541+14624541+146568782406824068
Half(13.10 mi)0.67 mi57644-124548-724548-7574962462824628
25K2.43 mi57418+22624390+15824390+158558922352223522
30K3.11 mi57254+16424319+7124319+71556492350323503
35K3.11 mi57073+18124216+10324216+103549502332723327
40K3.10 mi56963+11024168+4824168+48552042353023530
Finish(26.22 mi)1.37 mi56998-3524199-3124199-31565892431524315

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 94%
×10story building
+49ft-125ft

Overall

56357

Females

23648

F45-49

23648

5K→10K

3.1 - 6.2 mi

Top 99%
×4story building
+50ft-81ft

Overall

59339

Females

25783

F45-49

25783

10K→15K

6.2 - 9.3 mi

Top 94%
×1story
+44ft-51ft

Overall

56357

Females

23648

F45-49

23648

15K→20K

9.3 - 12.4 mi

Top 95%
×3story building
+67ft-40ft

Overall

56878

Females

24068

F45-49

24068

20K→Half

12.4 - 13.1 mi

Top 96%
×2story building
+8ft-27ft

Overall

57496

Females

24628

F45-49

24628

Half→25K

13.1 - 15.5 mi

Top 93%
×2story building
+50ft-63ft

Overall

55892

Females

23522

F45-49

23522

25K→30K

15.5 - 18.6 mi

Top 93%
×2story building
+69ft-46ft

Overall

55649

Females

23503

F45-49

23503

30K→35K

18.6 - 21.8 mi

Top 92%
×2story building
+87ft-88ft

Overall

54950

Females

23327

F45-49

23327

35K→40K

21.8 - 24.9 mi

Top 92%
×3story building
+58ft-75ft

Overall

55204

Females

23530

F45-49

23530

40K→Finish

24.9 - 26.2 mi

Top 95%
×1story
+14ft-18ft

Overall

56589

Females

24315

F45-49

24315

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#54040
5K10K
434312-4331
#54040 #58371
10K15K
52547+495
#58371 #57876
15K20K
91324+233
#57876 #57643
20KHalf
3938-1
#57643 #57644
Half25K
68294+226
#57644 #57418
25K30K
104268+164
#57418 #57254
30K35K
55236+181
#57254 #57073
35K40K
67177+110
#57073 #56963
40KFinish
7641-35
#56963 #56998
TOTALS
48951937-2958
#54040 #56998

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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