Samantha Pountney

Bib: 74404 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:08/mi

37:40

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:36/mi

1:16:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:32/mi

2:01:54

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

16:32/mi

2:53:14

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:36/mi

3:02:21

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:47/mi

3:38:21

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:04/mi

4:25:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:13/mi

5:12:22

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:59/mi

5:55:48

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:59/mi

6:14:52

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

3:02:2113:56 /mi⚡ faster

2nd Half

3:12:3114:41 /mi+5.6%

Positive split — 5.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:40	12:08	3.11 mi	37:40	12:08	-
10K	1:16:47	12:22	3.10 mi	39:07	12:36	+0:28
15K	2:01:54	13:05	3.11 mi	45:07	14:32	+1:56
20K	2:53:14	13:57	3.11 mi	51:20	16:32	+2:00
Half(13.10 mi)	3:02:21	13:56	0.67 mi	9:07	13:36	-2:56
25K	3:38:21	14:04	2.43 mi	36:00	14:47	+1:11
30K	4:25:08	14:14	3.11 mi	46:47	15:04	+0:17
35K	5:12:22	14:22	3.11 mi	47:14	15:13	+0:09
40K	5:55:48	14:19	3.10 mi	43:26	13:59	-1:14
Finish(26.22 mi)	6:14:52	14:19	1.37 mi	19:04	13:59	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:08 /mi

Average Pace

14:18 /mi

Slowest Pace

16:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:25:54

23% of race

Time at Steady Pace

3:10:24

51% of race

Time at Slower Pace

1:38:34

26% of race

Average Pace: 14:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	54552	22283	22283	56770	23929	23929
10K	3.10 mi	54313+239	22132+151	22132+151	54101	22056	22056
15K	3.11 mi	55449-1136	22948-816	22948-816	56770	23929	23929
20K	3.11 mi	56787-1338	23925-977	23925-977	58391	25120	25120
Half(13.10 mi)	0.67 mi	56613+174	23817+108	23817+108	52278	21305	21305
25K	2.43 mi	56133+480	23501+316	23501+316	53439	22027	22027
30K	3.11 mi	55725+408	23244+257	23244+257	52873	21874	21874
35K	3.11 mi	55329+396	23042+202	23042+202	51321	21331	21331
40K	3.10 mi	54752+577	22716+326	22716+326	48042	19749	19749
Finish(26.22 mi)	1.37 mi	54636+116	22667+49	22667+49	51162	21384	21384

21384

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#54552
5K → 10K	443682+239	#54552 → #54313
10K → 15K	122589-1136	#54313 → #55449
15K → 20K	139254-1338	#55449 → #56787
20K → Half	6180+174	#56787 → #56613
Half → 25K	51531+480	#56613 → #56133
25K → 30K	76484+408	#56133 → #55725
30K → 35K	63459+396	#55725 → #55329
35K → 40K	12589+577	#55329 → #54752
40K → Finish	37153+116	#54752 → #54636
TOTALS	33053221-84	#54552 → #54636

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing