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The Course
Half Splits
Amira's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:05 | 12:35 | 3.11 mi | 39:05 | 12:35 | - | |
10K | 1:19:42 | 12:50 | 3.10 mi | 40:37 | 13:05 | +0:30 | |
15K | 2:04:09 | 13:20 | 3.11 mi | 44:27 | 14:19 | +1:14 | |
20K | 2:48:43 | 13:35 | 3.11 mi | 44:34 | 14:21 | +0:02 | |
Half(13.10 mi) | 3:01:20 | 13:51 | 0.67 mi | 12:37 | 18:49 | +4:28 | |
25K | 3:40:38 | 14:13 | 2.43 mi | 39:18 | 16:09 | -2:40 | |
30K | 4:39:04 | 14:59 | 3.11 mi | 58:26 | 18:49 | +2:40 | |
35K | 5:35:09 | 15:25 | 3.11 mi | 56:05 | 18:04 | -0:45 | |
40K | 6:25:20 | 15:31 | 3.10 mi | 50:11 | 16:10 | -1:54 | |
Finish(26.22 mi) | 6:49:04 | 15:37 | 1.37 mi | 23:44 | 17:25 | +1:15 |
See the rest of Amira's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:35 /mi
Average Pace
15:37 /mi
Slowest Pace
18:49 /mi
Segments
Time at Faster Pace
2:48:43
41% of race
Time at Steady Pace
1:29:29
22% of race
Time at Slower Pace
2:30:52
37% of race
Average Pace: 15:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56085 | 23364 | 23364 | 56376 | 23661 | 23661 |
| 10K | 3.10 mi | 55837+248 | 23218+146 | 23218+146 | 55553 | 23061 | 23061 |
| 15K | 3.11 mi | 56070-233 | 23395-177 | 23395-177 | 56376 | 23661 | 23661 |
| 20K | 3.11 mi | 55950+120 | 23335+60 | 23335+60 | 55595 | 23229 | 23229 |
| Half(13.10 mi) | 0.67 mi | 56450-500 | 23701-366 | 23701-366 | 59241 | 25758 | 25758 |
| 25K | 2.43 mi | 56460-10 | 23722-21 | 23722-21 | 56155 | 23683 | 23683 |
| 30K | 3.11 mi | 57217-757 | 24294-572 | 24294-572 | 58707 | 25417 | 25417 |
| 35K | 3.11 mi | 57415-198 | 24437-143 | 24437-143 | 57693 | 24891 | 24891 |
| 40K | 3.10 mi | 57326+89 | 24405+32 | 24405+32 | 55644 | 23768 | 23768 |
| Finish(26.22 mi) | 1.37 mi | 57441-115 | 24489-84 | 24489-84 | 58069 | 25142 | 25142 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56376
Females
23661
F18-39
23661
5K→10K
3.1 - 6.2 mi
Overall
55553
Females
23061
F18-39
23061
10K→15K
6.2 - 9.3 mi
Overall
56376
Females
23661
F18-39
23661
15K→20K
9.3 - 12.4 mi
Overall
55595
Females
23229
F18-39
23229
20K→Half
12.4 - 13.1 mi
Overall
59241
Females
25758
F18-39
25758
Half→25K
13.1 - 15.5 mi
Overall
56155
Females
23683
F18-39
23683
25K→30K
15.5 - 18.6 mi
Overall
58707
Females
25417
F18-39
25417
30K→35K
18.6 - 21.8 mi
Overall
57693
Females
24891
F18-39
24891
35K→40K
21.8 - 24.9 mi
Overall
55644
Females
23768
F18-39
23768
40K→Finish
24.9 - 26.2 mi
Overall
58069
Females
25142
F18-39
25142
Passing Analysis
No position changes recorded for this athlete.
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