Ryan Proud

Bib: 74387 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:01/mi

34:12

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:54/mi

1:11:09

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:57/mi

1:51:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:57/mi

2:31:33

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:01/mi

2:40:17

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:17/mi

3:12:37

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:10/mi

3:56:37

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:23/mi

4:44:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:56/mi

5:30:46

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:32/mi

5:47:51

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:40:1712:15 /mi⚡ faster

2nd Half

3:07:3414:18 /mi+17.0%

Positive split — 17.0% slower in the second half

AI Race Performance Report

Ryan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:12	11:01	3.11 mi	34:12	11:01	-
10K	1:11:09	11:28	3.10 mi	36:57	11:54	+0:53
15K	1:51:22	11:57	3.11 mi	40:13	12:57	+1:03
20K	2:31:33	12:12	3.11 mi	40:11	12:57	0:00
Half(13.10 mi)	2:40:17	12:15	0.67 mi	8:44	13:01	+0:04
25K	3:12:37	12:24	2.43 mi	32:20	13:17	+0:16
30K	3:56:37	12:42	3.11 mi	44:00	14:10	+0:53
35K	4:44:23	13:05	3.11 mi	47:46	15:23	+1:13
40K	5:30:46	13:19	3.10 mi	46:23	14:56	-0:27
Finish(26.22 mi)	5:47:51	13:17	1.37 mi	17:05	12:32	-2:24

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:01 /mi

Average Pace

13:17 /mi

Slowest Pace

15:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:11:09

20% of race

Time at Steady Pace

2:18:33

40% of race

Time at Slower Pace

2:18:09

40% of race

Average Pace: 13:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	48411	30051	30051	52566	31408	31408
10K	3.10 mi	50086-1675	30699-648	30699-648	51385	31101	31101
15K	3.11 mi	51185-1099	31048-349	31048-349	52566	31408	31408
20K	3.11 mi	51350-165	31025+23	31025+23	51648	30902	30902
Half(13.10 mi)	0.67 mi	51247+103	30970+55	30970+55	50337	30186	30186
25K	2.43 mi	50668+579	30703+267	30703+267	48672	29463	29463
30K	3.11 mi	50525+143	30559+144	30559+144	49722	29631	29631
35K	3.11 mi	50831-306	30533+26	30533+26	51922	30189	30189
40K	3.10 mi	51160-329	30577-44	30577-44	52324	30268	30268
Finish(26.22 mi)	1.37 mi	50823+337	30402+175	30402+175	43542	26125	26125

26125

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing