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The Course
Half Splits
Amanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:42 | 11:30 | 3.11 mi | 35:42 | 11:30 | - | |
10K | 1:13:08 | 11:47 | 3.10 mi | 37:26 | 12:03 | +0:33 | |
15K | 1:53:57 | 12:14 | 3.11 mi | 40:49 | 13:09 | +1:06 | |
20K | 2:34:42 | 12:27 | 3.11 mi | 40:45 | 13:07 | -0:02 | |
Half(13.10 mi) | 2:44:13 | 12:33 | 0.67 mi | 9:31 | 14:11 | +1:04 | |
25K | 3:19:25 | 12:51 | 2.43 mi | 35:12 | 14:28 | +0:17 | |
30K | 4:04:17 | 13:07 | 3.11 mi | 44:52 | 14:27 | -0:01 | |
35K | 4:50:04 | 13:21 | 3.11 mi | 45:47 | 14:45 | +0:18 | |
40K | 5:34:50 | 13:29 | 3.10 mi | 44:46 | 14:25 | -0:20 | |
Finish(26.22 mi) | 5:53:36 | 13:30 | 1.37 mi | 18:46 | 13:46 | -0:39 |
See the rest of Amanda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:30 /mi
Average Pace
13:30 /mi
Slowest Pace
14:45 /mi
Segments
Time at Faster Pace
2:34:42
44% of race
Time at Steady Pace
2:33:07
43% of race
Time at Slower Pace
45:47
13% of race
Average Pace: 13:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51684 | 20324 | 20324 | 53292 | 21575 | 21575 |
| 10K | 3.10 mi | 51886-202 | 20505-181 | 20505-181 | 52071 | 20703 | 20703 |
| 15K | 3.11 mi | 52460-574 | 20927-422 | 20927-422 | 53292 | 21575 | 21575 |
| 20K | 3.11 mi | 52396+64 | 20954-27 | 20954-27 | 52253 | 21078 | 21078 |
| Half(13.10 mi) | 0.67 mi | 52531-135 | 21067-113 | 21067-113 | 54123 | 22471 | 22471 |
| 25K | 2.43 mi | 52566-35 | 21156-89 | 21156-89 | 52514 | 21462 | 21462 |
| 30K | 3.11 mi | 52279+287 | 21048+108 | 21048+108 | 50796 | 20658 | 20658 |
| 35K | 3.11 mi | 51952+327 | 20927+121 | 20927+121 | 49519 | 20367 | 20367 |
| 40K | 3.10 mi | 51830+122 | 20922+5 | 20922+5 | 50242 | 20862 | 20862 |
| Finish(26.22 mi) | 1.37 mi | 51804+26 | 20940-18 | 20940-18 | 50266 | 20906 | 20906 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53292
Females
21575
F50-54
21575
5K→10K
3.1 - 6.2 mi
Overall
52071
Females
20703
F50-54
20703
10K→15K
6.2 - 9.3 mi
Overall
53292
Females
21575
F50-54
21575
15K→20K
9.3 - 12.4 mi
Overall
52253
Females
21078
F50-54
21078
20K→Half
12.4 - 13.1 mi
Overall
54123
Females
22471
F50-54
22471
Half→25K
13.1 - 15.5 mi
Overall
52514
Females
21462
F50-54
21462
25K→30K
15.5 - 18.6 mi
Overall
50796
Females
20658
F50-54
20658
30K→35K
18.6 - 21.8 mi
Overall
49519
Females
20367
F50-54
20367
35K→40K
21.8 - 24.9 mi
Overall
50242
Females
20862
F50-54
20862
40K→Finish
24.9 - 26.2 mi
Overall
50266
Females
20906
F50-54
20906
Passing Analysis
No position changes recorded for this athlete.
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