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The Course
Half Splits
Serina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:09 | 11:00 | 3.11 mi | 34:09 | 11:00 | - | |
10K | 1:09:45 | 11:14 | 3.10 mi | 35:36 | 11:28 | +0:28 | |
15K | 1:46:01 | 11:23 | 3.11 mi | 36:16 | 11:41 | +0:13 | |
20K | 2:21:41 | 11:25 | 3.11 mi | 35:40 | 11:29 | -0:12 | |
Half(13.10 mi) | 2:29:47 | 11:27 | 0.67 mi | 8:06 | 12:05 | +0:36 | |
25K | 2:58:57 | 11:32 | 2.43 mi | 29:10 | 11:59 | -0:06 | |
30K | 3:36:51 | 11:38 | 3.11 mi | 37:54 | 12:12 | +0:13 | |
35K | 4:14:11 | 11:42 | 3.11 mi | 37:20 | 12:01 | -0:11 | |
40K | 4:52:41 | 11:47 | 3.10 mi | 38:30 | 12:24 | +0:23 | |
Finish(26.22 mi) | 5:09:16 | 11:49 | 1.37 mi | 16:35 | 12:10 | -0:14 |
See the rest of Serina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:00 /mi
Average Pace
11:48 /mi
Slowest Pace
12:24 /mi
Segments
Time at Faster Pace
3:36:17
70% of race
Time at Steady Pace
1:32:59
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48308 | 18240 | 18240 | 46528 | 17232 | 17232 |
| 10K | 3.10 mi | 48542-234 | 18373-133 | 18373-133 | 48890 | 18591 | 18591 |
| 15K | 3.11 mi | 47729+813 | 17885+488 | 17885+488 | 46528 | 17232 | 17232 |
| 20K | 3.11 mi | 46894+835 | 17488+397 | 17488+397 | 45016 | 16626 | 16626 |
| Half(13.10 mi) | 0.67 mi | 46806+88 | 17452+36 | 17452+36 | 46124 | 17553 | 17553 |
| 25K | 2.43 mi | 45962+844 | 17048+404 | 17048+404 | 42901 | 15848 | 15848 |
| 30K | 3.11 mi | 44795+1167 | 16510+538 | 16510+538 | 40144 | 14823 | 14823 |
| 35K | 3.11 mi | 43201+1594 | 15845+665 | 15845+665 | 34955 | 12888 | 12888 |
| 40K | 3.10 mi | 42594+607 | 15682+163 | 15682+163 | 38231 | 14913 | 14913 |
| Finish(26.22 mi) | 1.37 mi | 42472+122 | 15664+18 | 15664+18 | 40957 | 16099 | 16099 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46528
Females
17232
F18-39
17232
5K→10K
3.1 - 6.2 mi
Overall
48890
Females
18591
F18-39
18591
10K→15K
6.2 - 9.3 mi
Overall
46528
Females
17232
F18-39
17232
15K→20K
9.3 - 12.4 mi
Overall
45016
Females
16626
F18-39
16626
20K→Half
12.4 - 13.1 mi
Overall
46124
Females
17553
F18-39
17553
Half→25K
13.1 - 15.5 mi
Overall
42901
Females
15848
F18-39
15848
25K→30K
15.5 - 18.6 mi
Overall
40144
Females
14823
F18-39
14823
30K→35K
18.6 - 21.8 mi
Overall
34955
Females
12888
F18-39
12888
35K→40K
21.8 - 24.9 mi
Overall
38231
Females
14913
F18-39
14913
40K→Finish
24.9 - 26.2 mi
Overall
40957
Females
16099
F18-39
16099
Passing Analysis
No position changes recorded for this athlete.
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