Nicola Harding

Bib: 74334 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:12/mi

34:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:36/mi

1:10:49

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:54/mi

1:47:46

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:14/mi

2:25:46

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:30/mi

2:34:09

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:52/mi

3:05:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:17/mi

3:49:51

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:13/mi

4:37:06

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:18/mi

5:21:30

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:47/mi

5:41:39

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:34:0911:47 /mi⚡ faster

2nd Half

3:07:3014:18 /mi+21.6%

Positive split — 21.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:47	11:12	3.11 mi	34:47	11:12	-
10K	1:10:49	11:24	3.10 mi	36:02	11:36	+0:24
15K	1:47:46	11:34	3.11 mi	36:57	11:54	+0:18
20K	2:25:46	11:44	3.11 mi	38:00	12:14	+0:20
Half(13.10 mi)	2:34:09	11:47	0.67 mi	8:23	12:30	+0:16
25K	3:05:29	11:57	2.43 mi	31:20	12:52	+0:22
30K	3:49:51	12:20	3.11 mi	44:22	14:17	+1:25
35K	4:37:06	12:45	3.11 mi	47:15	15:13	+0:56
40K	5:21:30	12:57	3.10 mi	44:24	14:18	-0:55
Finish(26.22 mi)	5:41:39	13:03	1.37 mi	20:09	14:47	+0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:12 /mi

Average Pace

13:02 /mi

Slowest Pace

15:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:46

32% of race

Time at Steady Pace

1:17:43

23% of race

Time at Slower Pace

2:36:10

46% of race

Average Pace: 13:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	49847	19141	19141	47923	18094	18094
10K	3.10 mi	49784+63	19133+8	19133+8	49809	19203	19203
15K	3.11 mi	48979+805	18653+480	18653+480	47923	18094	18094
20K	3.11 mi	48919+60	18714-61	18714-61	48851	18903	18903
Half(13.10 mi)	0.67 mi	48850+69	18679+35	18679+35	48175	18780	18780
25K	2.43 mi	48436+414	18507+172	18507+172	46988	18177	18177
30K	3.11 mi	48747-311	18819-312	18819-312	50197	20300	20300
35K	3.11 mi	49259-512	19278-459	19278-459	51348	21341	21341
40K	3.10 mi	49399-140	19472-194	19472-194	49649	20569	20569
Finish(26.22 mi)	1.37 mi	49706-307	19702-230	19702-230	53785	22748	22748

22748

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#49847
5K → 10K	724787+63	#49847 → #49784
10K → 15K	2271032+805	#49784 → #48979
15K → 20K	480540+60	#48979 → #48919
20K → Half	81150+69	#48919 → #48850
Half → 25K	239653+414	#48850 → #48436
25K → 30K	635324-311	#48436 → #48747
30K → 35K	727215-512	#48747 → #49259
35K → 40K	406266-140	#49259 → #49399
40K → Finish	36558-307	#49399 → #49706
TOTALS	38844025+141	#49847 → #49706

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing