Helen Macneil

Bib: 74315 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:03/mi

37:25

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:29/mi

1:16:11

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:03/mi

1:56:43

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:43/mi

2:36:13

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:49/mi

2:44:49

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:53/mi

3:16:10

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:09/mi

3:57:00

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:17/mi

4:38:14

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:36/mi

5:20:29

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:39/mi

5:39:06

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:44:4912:35 /mi⚡ faster

2nd Half

2:54:1713:18 /mi+5.7%

Positive split — 5.7% slower in the second half

AI Race Performance Report

Helen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:25	12:03	3.11 mi	37:25	12:03	-
10K	1:16:11	12:16	3.10 mi	38:46	12:29	+0:26
15K	1:56:43	12:32	3.11 mi	40:32	13:03	+0:34
20K	2:36:13	12:35	3.11 mi	39:30	12:43	-0:20
Half(13.10 mi)	2:44:49	12:35	0.67 mi	8:36	12:49	+0:06
25K	3:16:10	12:38	2.43 mi	31:21	12:53	+0:04
30K	3:57:00	12:43	3.11 mi	40:50	13:09	+0:16
35K	4:38:14	12:48	3.11 mi	41:14	13:17	+0:08
40K	5:20:29	12:54	3.10 mi	42:15	13:36	+0:19
Finish(26.22 mi)	5:39:06	12:57	1.37 mi	18:37	13:39	+0:03

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:03 /mi

Average Pace

12:57 /mi

Slowest Pace

13:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:57:00

70% of race

Time at Steady Pace

1:42:06

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	54228	22055	22055	52949	21346	21346
10K	3.10 mi	53958+270	21904+151	21904+151	53713	21792	21792
15K	3.11 mi	53591+367	21680+224	21680+224	52949	21346	21346
20K	3.11 mi	52870+721	21265+415	21265+415	50835	20148	20148
Half(13.10 mi)	0.67 mi	52723+147	21192+73	21192+73	49619	19641	19641
25K	2.43 mi	51701+1022	20589+603	20589+603	47010	18193	18193
30K	3.11 mi	50635+1066	19972+617	19972+617	45162	17490	17490
35K	3.11 mi	49529+1106	19458+514	19458+514	42312	16555	16555
40K	3.10 mi	49190+339	19347+111	19347+111	45940	18650	18650
Finish(26.22 mi)	1.37 mi	49224-34	19402-55	19402-55	49781	20632	20632

20632

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing