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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:46 | 9:35 | 3.11 mi | 29:46 | 9:35 | - | |
10K | 59:38 | 9:36 | 3.10 mi | 29:52 | 9:37 | +0:02 | |
15K | 1:30:34 | 9:44 | 3.11 mi | 30:56 | 9:58 | +0:21 | |
20K | 2:00:27 | 9:42 | 3.11 mi | 29:53 | 9:38 | -0:20 | |
Half(13.10 mi) | 2:07:05 | 9:43 | 0.67 mi | 6:38 | 9:54 | +0:16 | |
25K | 2:31:28 | 9:46 | 2.43 mi | 24:23 | 10:01 | +0:07 | |
30K | 3:03:05 | 9:50 | 3.11 mi | 31:37 | 10:11 | +0:10 | |
35K | 3:35:59 | 9:56 | 3.11 mi | 32:54 | 10:36 | +0:25 | |
40K | 4:09:09 | 10:02 | 3.10 mi | 33:10 | 10:41 | +0:05 | |
Finish(26.22 mi) | 4:22:47 | 10:02 | 1.37 mi | 13:38 | 10:00 | -0:41 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
10:02 /mi
Slowest Pace
10:41 /mi
Segments
Time at Faster Pace
3:16:43
75% of race
Time at Steady Pace
1:06:04
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34225 | 10564 | 10564 | 32386 | 9811 | 9811 |
| 10K | 3.10 mi | 33378+847 | 10207+357 | 10207+357 | 32714 | 9956 | 9956 |
| 15K | 3.11 mi | 32948+430 | 10026+181 | 10026+181 | 32386 | 9811 | 9811 |
| 20K | 3.11 mi | 32028+920 | 9707+319 | 9707+319 | 30127 | 8997 | 8997 |
| Half(13.10 mi) | 0.67 mi | 31837+191 | 9638+69 | 9638+69 | 29571 | 8881 | 8881 |
| 25K | 2.43 mi | 31227+610 | 9485+153 | 9485+153 | 29469 | 9081 | 9081 |
| 30K | 3.11 mi | 30026+1201 | 9143+342 | 9143+342 | 26791 | 8311 | 8311 |
| 35K | 3.11 mi | 28951+1075 | 8930+213 | 8930+213 | 25662 | 8456 | 8456 |
| 40K | 3.10 mi | 28243+708 | 8872+58 | 8872+58 | 25583 | 8978 | 8978 |
| Finish(26.22 mi) | 1.37 mi | 27823+420 | 8773+99 | 8773+99 | 23052 | 7864 | 7864 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32386
Females
9811
F18-39
9811
5K→10K
3.1 - 6.2 mi
Overall
32714
Females
9956
F18-39
9956
10K→15K
6.2 - 9.3 mi
Overall
32386
Females
9811
F18-39
9811
15K→20K
9.3 - 12.4 mi
Overall
30127
Females
8997
F18-39
8997
20K→Half
12.4 - 13.1 mi
Overall
29571
Females
8881
F18-39
8881
Half→25K
13.1 - 15.5 mi
Overall
29469
Females
9081
F18-39
9081
25K→30K
15.5 - 18.6 mi
Overall
26791
Females
8311
F18-39
8311
30K→35K
18.6 - 21.8 mi
Overall
25662
Females
8456
F18-39
8456
35K→40K
21.8 - 24.9 mi
Overall
25583
Females
8978
F18-39
8978
40K→Finish
24.9 - 26.2 mi
Overall
23052
Females
7864
F18-39
7864
Passing Analysis
No position changes recorded for this athlete.
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