Simon Gifford

Bib: 74296 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:02/mi

34:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:28/mi

1:09:52

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:05/mi

1:47:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:22/mi

2:22:38

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:41/mi

2:30:28

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:33/mi

3:01:01

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:09/mi

3:41:51

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:26/mi

4:23:34

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:52/mi

5:03:32

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:48/mi

5:19:37

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:30:2811:30 /mi⚡ faster

2nd Half

2:49:0912:54 /mi+12.4%

Positive split — 12.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:16	11:02	3.11 mi	34:16	11:02	-
10K	1:09:52	11:15	3.10 mi	35:36	11:28	+0:26
15K	1:47:22	11:32	3.11 mi	37:30	12:05	+0:37
20K	2:22:38	11:29	3.11 mi	35:16	11:22	-0:43
Half(13.10 mi)	2:30:28	11:30	0.67 mi	7:50	11:41	+0:19
25K	3:01:01	11:40	2.43 mi	30:33	12:33	+0:52
30K	3:41:51	11:55	3.11 mi	40:50	13:09	+0:36
35K	4:23:34	12:08	3.11 mi	41:43	13:26	+0:17
40K	5:03:32	12:13	3.10 mi	39:58	12:52	-0:34
Finish(26.22 mi)	5:19:37	12:12	1.37 mi	16:05	11:48	-1:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:02 /mi

Average Pace

12:12 /mi

Slowest Pace

13:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:52:58

35% of race

Time at Steady Pace

53:35

17% of race

Time at Slower Pace

2:33:04

48% of race

Average Pace: 12:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	48605	30114	30114	48832	30116	30116
10K	3.10 mi	48684-79	30159-45	30159-45	48882	30232	30232
15K	3.11 mi	48726-42	30171-12	30171-12	48832	30116	30116
20K	3.11 mi	47395+1331	29557+614	29557+614	44184	27981	27981
Half(13.10 mi)	0.67 mi	47178+217	29445+112	29445+112	43839	27572	27572
25K	2.43 mi	46818+360	29190+255	29190+255	45543	28154	28154
30K	3.11 mi	46464+354	28905+285	28905+285	45151	27616	27616
35K	3.11 mi	45927+537	28532+373	28532+373	43138	26102	26102
40K	3.10 mi	45382+545	28144+388	28144+388	41502	25031	25031
Finish(26.22 mi)	1.37 mi	45009+373	27923+221	27923+221	38164	23345	23345

23345

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#48605
5K → 10K	854775-79	#48605 → #48684
10K → 15K	638596-42	#48684 → #48726
15K → 20K	601391+1331	#48726 → #47395
20K → Half	30247+217	#47395 → #47178
Half → 25K	316676+360	#47178 → #46818
25K → 30K	321675+354	#46818 → #46464
30K → 35K	208745+537	#46464 → #45927
35K → 40K	128673+545	#45927 → #45382
40K → Finish	24397+373	#45382 → #45009
TOTALS	25796175+3596	#48605 → #45009

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing