Emily Hartzog

Bib: 74294 F US

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:28/mi
32:29
49125
10K· 6.21 mi
12:48/mi
1:12:15
5081
15K· 9.32 mi
11:30/mi
1:47:57
4451
20K· 12.43 mi
11:20/mi
2:23:08
6740
Half· 13.10 mi
11:30/mi
2:30:51
27
25K· 15.53 mi
14:24/mi
3:05:55
5063
30K· 18.64 mi
12:14/mi
3:43:53
6946
35K· 21.75 mi
12:21/mi
4:22:13
8788
40K· 24.85 mi
12:16/mi
5:00:19
5875
Finish· 26.22 mi
12:19/mi
5:17:06
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:30:5111:31 /mi⚡ faster
2nd Half
2:46:1512:41 /mi+10.2%
Positive split — 10.2% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:2910:283.11 mi32:29
10:28
-
10K
1:12:1511:383.10 mi39:46
12:48
+2:20
15K
1:47:5711:353.11 mi35:42
11:30
-1:18
20K
2:23:0811:323.11 mi35:11
11:20
-0:10
Half(13.10 mi)
2:30:5111:310.67 mi7:43
11:30
+0:10
25K
3:05:5511:592.43 mi35:04
14:24
+2:54
30K
3:43:5312:013.11 mi37:58
12:14
-2:10
35K
4:22:1312:043.11 mi38:20
12:21
+0:07
40K
5:00:1912:053.10 mi38:06
12:16
-0:05
Finish(26.22 mi)
5:17:0612:071.37 mi16:47
12:19
+0:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:28 /mi

Average Pace

12:06 /mi

Slowest Pace

14:24 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:51:05

35% of race

Time at Steady Pace

2:11:11

41% of race

Time at Slower Pace

1:14:50

24% of race

Average Pace: 12:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi434351531515315453361650716507
10K3.10 mi51141-770619981-466619981-4666547752250922509
15K3.11 mi49102+203918726+125518726+1255453361650716507
20K3.11 mi47682+142017948+77817948+778440411607316073
Half(13.10 mi)0.67 mi47391+29117797+15117797+151427411560315603
25K2.43 mi48584-119318597-80018597-800523652137221372
30K3.11 mi47075+150917850+74717850+747402641489914899
35K3.11 mi45562+151317135+71517135+715369361383513835
40K3.10 mi44603+95916749+38616749+386373631448214482
Finish(26.22 mi)1.37 mi44449+15416733+1616733+16420501662216622

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 76%
×10story building
+49ft-125ft

Overall

45336

Females

16507

F45-49

16507

5K→10K

3.1 - 6.2 mi

Top 92%
×4story building
+50ft-81ft

Overall

54775

Females

22509

F45-49

22509

10K→15K

6.2 - 9.3 mi

Top 76%
×1story
+44ft-51ft

Overall

45336

Females

16507

F45-49

16507

15K→20K

9.3 - 12.4 mi

Top 74%
×3story building
+67ft-40ft

Overall

44041

Females

16073

F45-49

16073

20K→Half

12.4 - 13.1 mi

Top 71%
×2story building
+8ft-27ft

Overall

42741

Females

15603

F45-49

15603

Half→25K

13.1 - 15.5 mi

Top 88%
×2story building
+50ft-63ft

Overall

52365

Females

21372

F45-49

21372

25K→30K

15.5 - 18.6 mi

Top 67%
×2story building
+69ft-46ft

Overall

40264

Females

14899

F45-49

14899

30K→35K

18.6 - 21.8 mi

Top 62%
×2story building
+87ft-88ft

Overall

36936

Females

13835

F45-49

13835

35K→40K

21.8 - 24.9 mi

Top 62%
×3story building
+58ft-75ft

Overall

37363

Females

14482

F45-49

14482

40K→Finish

24.9 - 26.2 mi

Top 70%
×1story
+14ft-18ft

Overall

42050

Females

16622

F45-49

16622

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#43435
5K10K
775852-7706
#43435 #51141
10K15K
422081+2039
#51141 #49102
15K20K
441464+1420
#49102 #47682
20KHalf
17308+291
#47682 #47391
Half25K
1368175-1193
#47391 #48584
25K30K
291538+1509
#48584 #47075
30K35K
321545+1513
#47075 #45562
35K40K
421001+959
#45562 #44603
40KFinish
87241+154
#44603 #44449
TOTALS
94198405-1014
#43435 #44449

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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