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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:08 | 10:02 | 3.11 mi | 31:08 | 10:02 | - | |
10K | 1:06:15 | 10:40 | 3.10 mi | 35:07 | 11:19 | +1:17 | |
15K | 1:44:32 | 11:13 | 3.11 mi | 38:17 | 12:20 | +1:01 | |
20K | 2:23:22 | 11:33 | 3.11 mi | 38:50 | 12:30 | +0:10 | |
Half(13.10 mi) | 2:31:55 | 11:36 | 0.67 mi | 8:33 | 12:45 | +0:15 | |
25K | 3:05:13 | 11:56 | 2.43 mi | 33:18 | 13:41 | +0:56 | |
30K | 3:47:28 | 12:13 | 3.11 mi | 42:15 | 13:36 | -0:05 | |
35K | 4:31:06 | 12:28 | 3.11 mi | 43:38 | 14:03 | +0:27 | |
40K | 5:14:10 | 12:39 | 3.10 mi | 43:04 | 13:52 | -0:11 | |
Finish(26.22 mi) | 5:32:30 | 12:42 | 1.37 mi | 18:20 | 13:27 | -0:25 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
12:41 /mi
Slowest Pace
14:03 /mi
Segments
Time at Faster Pace
2:31:55
46% of race
Time at Steady Pace
3:00:35
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38876 | 26001 | 26001 | 50035 | 30559 | 30559 |
| 10K | 3.10 mi | 43872-4996 | 28245-2244 | 28245-2244 | 47825 | 29835 | 29835 |
| 15K | 3.11 mi | 46541-2669 | 29306-1061 | 29306-1061 | 50035 | 30559 | 30559 |
| 20K | 3.11 mi | 47795-1254 | 29716-410 | 29716-410 | 49984 | 30320 | 30320 |
| Half(13.10 mi) | 0.67 mi | 47895-100 | 29729-13 | 29729-13 | 49234 | 29761 | 29761 |
| 25K | 2.43 mi | 48335-440 | 29830-101 | 29830-101 | 50062 | 30022 | 30022 |
| 30K | 3.11 mi | 48111+224 | 29613+217 | 29613+217 | 47295 | 28573 | 28573 |
| 35K | 3.11 mi | 47832+279 | 29348+265 | 29348+265 | 46311 | 27622 | 27622 |
| 40K | 3.10 mi | 47822+10 | 29217+131 | 29217+131 | 47409 | 27925 | 27925 |
| Finish(26.22 mi) | 1.37 mi | 47857-35 | 29183+34 | 29183+34 | 48769 | 28604 | 28604 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50035
Males
30559
M40-44
30559
5K→10K
3.1 - 6.2 mi
Overall
47825
Males
29835
M40-44
29835
10K→15K
6.2 - 9.3 mi
Overall
50035
Males
30559
M40-44
30559
15K→20K
9.3 - 12.4 mi
Overall
49984
Males
30320
M40-44
30320
20K→Half
12.4 - 13.1 mi
Overall
49234
Males
29761
M40-44
29761
Half→25K
13.1 - 15.5 mi
Overall
50062
Males
30022
M40-44
30022
25K→30K
15.5 - 18.6 mi
Overall
47295
Males
28573
M40-44
28573
30K→35K
18.6 - 21.8 mi
Overall
46311
Males
27622
M40-44
27622
35K→40K
21.8 - 24.9 mi
Overall
47409
Males
27925
M40-44
27925
40K→Finish
24.9 - 26.2 mi
Overall
48769
Males
28604
M40-44
28604
Passing Analysis
No position changes recorded for this athlete.
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