Kara Clow

Bib: 74258 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F40-44)
#0 / 3355
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:22/mi
38:23
49125
10K· 6.21 mi
12:47/mi
1:18:05
5081
15K· 9.32 mi
12:30/mi
1:56:53
4451
20K· 12.43 mi
12:05/mi
2:34:24
6740
Half· 13.10 mi
12:37/mi
2:42:52
27
25K· 15.53 mi
12:31/mi
3:13:21
5063
30K· 18.64 mi
16:30/mi
4:04:35
6946
35K· 21.75 mi
16:54/mi
4:57:05
8788
40K· 24.85 mi
13:07/mi
5:37:47
5875
Finish· 26.22 mi
10:44/mi
5:52:24
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:42:5212:27 /mi⚡ faster
2nd Half
3:09:3214:27 /mi+16.4%
Positive split — 16.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:2312:223.11 mi38:23
12:22
-
10K
1:18:0512:343.10 mi39:42
12:47
+0:25
15K
1:56:5312:333.11 mi38:48
12:30
-0:17
20K
2:34:2412:263.11 mi37:31
12:05
-0:25
Half(13.10 mi)
2:42:5212:270.67 mi8:28
12:37
+0:32
25K
3:13:2112:272.43 mi30:29
12:31
-0:06
30K
4:04:3513:083.11 mi51:14
16:30
+3:59
35K
4:57:0513:403.11 mi52:30
16:54
+0:24
40K
5:37:4713:363.10 mi40:42
13:07
-3:47
Finish(26.22 mi)
5:52:2413:281.37 mi14:37
10:44
-2:23
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:44 /mi

Average Pace

13:27 /mi

Slowest Pace

16:54 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

14:37

4% of race

Time at Steady Pace

3:54:03

66% of race

Time at Slower Pace

1:43:44

29% of race

Average Pace: 13:26 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi553912285722857507701990119901
10K3.10 mi55070+32122672+18522672+185547192247122471
15K3.11 mi53654+141621725+94721725+947507701990119901
20K3.11 mi52297+135720884+84120884+841481451847918479
Half(13.10 mi)0.67 mi52076+22120759+12520759+125487471911419114
25K2.43 mi50896+118020055+70420055+704454151726217262
30K3.11 mi52349-145321095-104021095-1040562142383223832
35K3.11 mi53101-75221659-56421659-564560062392023920
40K3.10 mi52307+79421223+43621223+436430121718417184
Finish(26.22 mi)1.37 mi51598+70920806+41720806+417291331060310603

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 85%
×10story building
+49ft-125ft

Overall

50770

Females

19901

F40-44

19901

5K→10K

3.1 - 6.2 mi

Top 92%
×4story building
+50ft-81ft

Overall

54719

Females

22471

F40-44

22471

10K→15K

6.2 - 9.3 mi

Top 85%
×1story
+44ft-51ft

Overall

50770

Females

19901

F40-44

19901

15K→20K

9.3 - 12.4 mi

Top 81%
×3story building
+67ft-40ft

Overall

48145

Females

18479

F40-44

18479

20K→Half

12.4 - 13.1 mi

Top 82%
×2story building
+8ft-27ft

Overall

48747

Females

19114

F40-44

19114

Half→25K

13.1 - 15.5 mi

Top 76%
×2story building
+50ft-63ft

Overall

45415

Females

17262

F40-44

17262

25K→30K

15.5 - 18.6 mi

Top 94%
×2story building
+69ft-46ft

Overall

56214

Females

23832

F40-44

23832

30K→35K

18.6 - 21.8 mi

Top 94%
×2story building
+87ft-88ft

Overall

56006

Females

23920

F40-44

23920

35K→40K

21.8 - 24.9 mi

Top 72%
×3story building
+58ft-75ft

Overall

43012

Females

17184

F40-44

17184

40K→Finish

24.9 - 26.2 mi

Top 49%
×1story
+14ft-18ft

Overall

29133

Females

10603

F40-44

10603

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#55391
5K10K
365686+321
#55391 #55070
10K15K
361452+1416
#55070 #53654
15K20K
141371+1357
#53654 #52297
20KHalf
18239+221
#52297 #52076
Half25K
141194+1180
#52076 #50896
25K30K
155097-1453
#50896 #52349
30K35K
84795-752
#52349 #53101
35K40K
25819+794
#53101 #52307
40KFinish
0709+709
#52307 #51598
TOTALS
28696662+3793
#55391 #51598

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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