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The Course
Half Splits
Clare's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:34 | 11:08 | 3.11 mi | 34:34 | 11:08 | - | |
10K | 1:10:44 | 11:24 | 3.10 mi | 36:10 | 11:39 | +0:31 | |
15K | 1:50:38 | 11:53 | 3.11 mi | 39:54 | 12:51 | +1:12 | |
20K | 2:29:25 | 12:02 | 3.11 mi | 38:47 | 12:29 | -0:22 | |
Half(13.10 mi) | 2:38:42 | 12:07 | 0.67 mi | 9:17 | 13:51 | +1:22 | |
25K | 3:11:57 | 12:22 | 2.43 mi | 33:15 | 13:40 | -0:11 | |
30K | 3:54:10 | 12:34 | 3.11 mi | 42:13 | 13:36 | -0:04 | |
35K | 4:38:04 | 12:48 | 3.11 mi | 43:54 | 14:08 | +0:32 | |
40K | 5:20:18 | 12:54 | 3.10 mi | 42:14 | 13:36 | -0:32 | |
Finish(26.22 mi) | 5:38:45 | 12:56 | 1.37 mi | 18:27 | 13:32 | -0:04 |
See the rest of Clare's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:08 /mi
Average Pace
12:56 /mi
Slowest Pace
14:08 /mi
Segments
Time at Faster Pace
2:29:25
44% of race
Time at Steady Pace
2:25:26
43% of race
Time at Slower Pace
43:54
13% of race
Average Pace: 12:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49358 | 18856 | 18856 | 52184 | 20834 | 20834 |
| 10K | 3.10 mi | 49694-336 | 19080-224 | 19080-224 | 50074 | 19372 | 19372 |
| 15K | 3.11 mi | 50735-1041 | 19784-704 | 19784-704 | 52184 | 20834 | 20834 |
| 20K | 3.11 mi | 50481+254 | 19698+86 | 19698+86 | 49918 | 19553 | 19553 |
| Half(13.10 mi) | 0.67 mi | 50627-146 | 19823-125 | 19823-125 | 53117 | 21834 | 21834 |
| 25K | 2.43 mi | 50468+159 | 19766+57 | 19766+57 | 49995 | 19938 | 19938 |
| 30K | 3.11 mi | 49874+594 | 19493+273 | 19493+273 | 47255 | 18648 | 18648 |
| 35K | 3.11 mi | 49489+385 | 19429+64 | 19429+64 | 46762 | 18873 | 18873 |
| 40K | 3.10 mi | 49154+335 | 19328+101 | 19328+101 | 45911 | 18639 | 18639 |
| Finish(26.22 mi) | 1.37 mi | 49149+5 | 19359-31 | 19359-31 | 49209 | 20328 | 20328 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52184
Females
20834
F50-54
20834
5K→10K
3.1 - 6.2 mi
Overall
50074
Females
19372
F50-54
19372
10K→15K
6.2 - 9.3 mi
Overall
52184
Females
20834
F50-54
20834
15K→20K
9.3 - 12.4 mi
Overall
49918
Females
19553
F50-54
19553
20K→Half
12.4 - 13.1 mi
Overall
53117
Females
21834
F50-54
21834
Half→25K
13.1 - 15.5 mi
Overall
49995
Females
19938
F50-54
19938
25K→30K
15.5 - 18.6 mi
Overall
47255
Females
18648
F50-54
18648
30K→35K
18.6 - 21.8 mi
Overall
46762
Females
18873
F50-54
18873
35K→40K
21.8 - 24.9 mi
Overall
45911
Females
18639
F50-54
18639
40K→Finish
24.9 - 26.2 mi
Overall
49209
Females
20328
F50-54
20328
Passing Analysis
No position changes recorded for this athlete.
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