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The Course
Half Splits
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:32 | 10:09 | 3.11 mi | 31:32 | 10:09 | - | |
10K | 1:05:53 | 10:37 | 3.10 mi | 34:21 | 11:04 | +0:55 | |
15K | 1:43:50 | 11:09 | 3.11 mi | 37:57 | 12:13 | +1:09 | |
20K | 2:17:00 | 11:02 | 3.11 mi | 33:10 | 10:41 | -1:32 | |
Half(13.10 mi) | 2:24:23 | 11:02 | 0.67 mi | 7:23 | 11:01 | +0:20 | |
25K | 2:56:17 | 11:21 | 2.43 mi | 31:54 | 13:06 | +2:05 | |
30K | 3:39:34 | 11:47 | 3.11 mi | 43:17 | 13:56 | +0:50 | |
35K | 4:23:50 | 12:08 | 3.11 mi | 44:16 | 14:15 | +0:19 | |
40K | 5:01:17 | 12:08 | 3.10 mi | 37:27 | 12:04 | -2:11 | |
Finish(26.22 mi) | 5:17:09 | 12:07 | 1.37 mi | 15:52 | 11:38 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
12:06 /mi
Slowest Pace
14:15 /mi
Segments
Time at Faster Pace
1:46:26
34% of race
Time at Steady Pace
1:31:16
29% of race
Time at Slower Pace
1:59:27
38% of race
Average Pace: 12:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40316 | 13571 | 13571 | 49506 | 19087 | 19087 |
| 10K | 3.10 mi | 43344-3028 | 15260-1689 | 15260-1689 | 45949 | 16833 | 16833 |
| 15K | 3.11 mi | 45956-2612 | 16816-1556 | 16816-1556 | 49506 | 19087 | 19087 |
| 20K | 3.11 mi | 44089+1867 | 15805+1011 | 15805+1011 | 39282 | 13447 | 13447 |
| Half(13.10 mi) | 0.67 mi | 43792+297 | 15662+143 | 15662+143 | 39070 | 13541 | 13541 |
| 25K | 2.43 mi | 44776-984 | 16354-692 | 16354-692 | 47974 | 18742 | 18742 |
| 30K | 3.11 mi | 45723-947 | 17057-703 | 17057-703 | 48759 | 19502 | 19502 |
| 35K | 3.11 mi | 45987-264 | 17373-316 | 17373-316 | 47317 | 19155 | 19155 |
| 40K | 3.10 mi | 44845+1142 | 16886+487 | 16886+487 | 35877 | 13760 | 13760 |
| Finish(26.22 mi) | 1.37 mi | 44460+385 | 16737+149 | 16737+149 | 36918 | 14208 | 14208 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49506
Females
19087
F45-49
19087
5K→10K
3.1 - 6.2 mi
Overall
45949
Females
16833
F45-49
16833
10K→15K
6.2 - 9.3 mi
Overall
49506
Females
19087
F45-49
19087
15K→20K
9.3 - 12.4 mi
Overall
39282
Females
13447
F45-49
13447
20K→Half
12.4 - 13.1 mi
Overall
39070
Females
13541
F45-49
13541
Half→25K
13.1 - 15.5 mi
Overall
47974
Females
18742
F45-49
18742
25K→30K
15.5 - 18.6 mi
Overall
48759
Females
19502
F45-49
19502
30K→35K
18.6 - 21.8 mi
Overall
47317
Females
19155
F45-49
19155
35K→40K
21.8 - 24.9 mi
Overall
35877
Females
13760
F45-49
13760
40K→Finish
24.9 - 26.2 mi
Overall
36918
Females
14208
F45-49
14208
Passing Analysis
No position changes recorded for this athlete.
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