Samuel Nwogu

Bib: 7424 M IT

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Division (M18-39)
#0 / 16712
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:19/mi
28:55
49125
10K· 6.21 mi
9:28/mi
58:19
5081
15K· 9.32 mi
10:46/mi
1:31:45
4451
20K· 12.43 mi
9:59/mi
2:02:43
6740
Half· 13.10 mi
10:31/mi
2:09:46
27
25K· 15.53 mi
10:24/mi
2:35:04
5063
30K· 18.64 mi
11:33/mi
3:10:54
6946
35K· 21.75 mi
12:36/mi
3:50:02
8788
40K· 24.85 mi
12:52/mi
4:29:59
5875
Finish· 26.22 mi
12:31/mi
4:47:03
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:09:469:55 /mi⚡ faster
2nd Half
2:37:1712:00 /mi+21.2%
Positive split — 21.2% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:559:193.11 mi28:55
9:19
-
10K
58:199:243.10 mi29:24
9:28
+0:09
15K
1:31:459:513.11 mi33:26
10:46
+1:18
20K
2:02:439:533.11 mi30:58
9:59
-0:47
Half(13.10 mi)
2:09:469:550.67 mi7:03
10:31
+0:32
25K
2:35:049:592.43 mi25:18
10:24
-0:07
30K
3:10:5410:153.11 mi35:50
11:33
+1:09
35K
3:50:0210:353.11 mi39:08
12:36
+1:03
40K
4:29:5910:523.10 mi39:57
12:52
+0:16
Finish(26.22 mi)
4:47:0310:581.37 mi17:04
12:31
-0:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

10:57 /mi

Slowest Pace

12:52 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:29:17

31% of race

Time at Steady Pace

1:05:47

23% of race

Time at Slower Pace

2:11:59

46% of race

Average Pace: 10:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi310912179421794396532626226262
10K3.10 mi31004+8721747+4721747+47310432174321743
15K3.11 mi34176-317223557-181023557-1810396532626226262
20K3.11 mi33839+33723307+25023307+250332272278922789
Half(13.10 mi)0.67 mi33858-1923292+1523292+15349272346123461
25K2.43 mi33430+42822956+33622956+336324132193221932
30K3.11 mi33837-40722974-1822974-18361822334923349
35K3.11 mi34720-88323172-19823172-198384942384423844
40K3.10 mi35658-93823479-30723479-307414412499424994
Finish(26.22 mi)1.37 mi36030-37223595-11623595-116434082604626046

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 66%
×10story building
+49ft-125ft

Overall

39653

Males

26262

M18-39

26262

5K→10K

3.1 - 6.2 mi

Top 52%
×4story building
+50ft-81ft

Overall

31043

Males

21743

M18-39

21743

10K→15K

6.2 - 9.3 mi

Top 66%
×1story
+44ft-51ft

Overall

39653

Males

26262

M18-39

26262

15K→20K

9.3 - 12.4 mi

Top 56%
×3story building
+67ft-40ft

Overall

33227

Males

22789

M18-39

22789

20K→Half

12.4 - 13.1 mi

Top 58%
×2story building
+8ft-27ft

Overall

34927

Males

23461

M18-39

23461

Half→25K

13.1 - 15.5 mi

Top 54%
×2story building
+50ft-63ft

Overall

32413

Males

21932

M18-39

21932

25K→30K

15.5 - 18.6 mi

Top 61%
×2story building
+69ft-46ft

Overall

36182

Males

23349

M18-39

23349

30K→35K

18.6 - 21.8 mi

Top 64%
×2story building
+87ft-88ft

Overall

38494

Males

23844

M18-39

23844

35K→40K

21.8 - 24.9 mi

Top 69%
×3story building
+58ft-75ft

Overall

41441

Males

24994

M18-39

24994

40K→Finish

24.9 - 26.2 mi

Top 73%
×1story
+14ft-18ft

Overall

43408

Males

26046

M18-39

26046

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#31091
5K10K
617704+87
#31091 #31004
10K15K
323462-3172
#31004 #34176
15K20K
281618+337
#34176 #33839
20KHalf
131112-19
#33839 #33858
Half25K
195623+428
#33858 #33430
25K30K
884477-407
#33430 #33837
30K35K
1240357-883
#33837 #34720
35K40K
1160222-938
#34720 #35658
40KFinish
46795-372
#35658 #36030
TOTALS
82093270-4939
#31091 #36030

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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