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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:41 | 10:32 | 3.11 mi | 32:41 | 10:32 | - | |
10K | 1:05:55 | 10:37 | 3.10 mi | 33:14 | 10:42 | +0:10 | |
15K | 1:40:26 | 10:47 | 3.11 mi | 34:31 | 11:07 | +0:25 | |
20K | 2:12:46 | 10:42 | 3.11 mi | 32:20 | 10:25 | -0:42 | |
Half(13.10 mi) | 2:20:25 | 10:44 | 0.67 mi | 7:39 | 11:24 | +0:59 | |
25K | 2:49:48 | 10:56 | 2.43 mi | 29:23 | 12:04 | +0:40 | |
30K | 3:28:55 | 11:13 | 3.11 mi | 39:07 | 12:36 | +0:32 | |
35K | 4:15:52 | 11:46 | 3.11 mi | 46:57 | 15:07 | +2:31 | |
40K | 4:56:30 | 11:56 | 3.10 mi | 40:38 | 13:05 | -2:02 | |
Finish(26.22 mi) | 5:15:13 | 12:02 | 1.37 mi | 18:43 | 13:44 | +0:39 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:25 /mi
Average Pace
12:02 /mi
Slowest Pace
15:07 /mi
Segments
Time at Faster Pace
2:12:46
42% of race
Time at Steady Pace
1:16:09
24% of race
Time at Slower Pace
1:46:18
34% of race
Average Pace: 12:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44021 | 15662 | 15662 | 42509 | 14913 | 14913 |
| 10K | 3.10 mi | 43412+609 | 15301+361 | 15301+361 | 43027 | 15115 | 15115 |
| 15K | 3.11 mi | 42965+447 | 15088+213 | 15088+213 | 42509 | 14913 | 14913 |
| 20K | 3.11 mi | 41301+1664 | 14233+855 | 14233+855 | 37108 | 12321 | 12321 |
| Half(13.10 mi) | 0.67 mi | 41276+25 | 14248-15 | 14248-15 | 42063 | 15216 | 15216 |
| 25K | 2.43 mi | 41602-326 | 14550-302 | 14550-302 | 43332 | 16093 | 16093 |
| 30K | 3.11 mi | 41714-112 | 14823-273 | 14823-273 | 42325 | 15961 | 15961 |
| 35K | 3.11 mi | 43714-2000 | 16108-1285 | 16108-1285 | 51008 | 21146 | 21146 |
| 40K | 3.10 mi | 43646+68 | 16237-129 | 16237-129 | 42846 | 17089 | 17089 |
| Finish(26.22 mi) | 1.37 mi | 44006-360 | 16487-250 | 16487-250 | 50104 | 20812 | 20812 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42509
Females
14913
F18-39
14913
5K→10K
3.1 - 6.2 mi
Overall
43027
Females
15115
F18-39
15115
10K→15K
6.2 - 9.3 mi
Overall
42509
Females
14913
F18-39
14913
15K→20K
9.3 - 12.4 mi
Overall
37108
Females
12321
F18-39
12321
20K→Half
12.4 - 13.1 mi
Overall
42063
Females
15216
F18-39
15216
Half→25K
13.1 - 15.5 mi
Overall
43332
Females
16093
F18-39
16093
25K→30K
15.5 - 18.6 mi
Overall
42325
Females
15961
F18-39
15961
30K→35K
18.6 - 21.8 mi
Overall
51008
Females
21146
F18-39
21146
35K→40K
21.8 - 24.9 mi
Overall
42846
Females
17089
F18-39
17089
40K→Finish
24.9 - 26.2 mi
Overall
50104
Females
20812
F18-39
20812
Passing Analysis
No position changes recorded for this athlete.
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