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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:59 | 12:14 | 3.11 mi | 37:59 | 12:14 | - | |
10K | 1:17:13 | 12:26 | 3.10 mi | 39:14 | 12:38 | +0:24 | |
15K | 1:56:32 | 12:31 | 3.11 mi | 39:19 | 12:40 | +0:02 | |
20K | 2:34:50 | 12:28 | 3.11 mi | 38:18 | 12:20 | -0:20 | |
Half(13.10 mi) | 2:43:28 | 12:29 | 0.67 mi | 8:38 | 12:52 | +0:32 | |
25K | 3:15:56 | 12:37 | 2.43 mi | 32:28 | 13:20 | +0:28 | |
30K | 3:57:47 | 12:46 | 3.11 mi | 41:51 | 13:29 | +0:09 | |
35K | 4:38:22 | 12:48 | 3.11 mi | 40:35 | 13:04 | -0:25 | |
40K | 5:17:51 | 12:48 | 3.10 mi | 39:29 | 12:43 | -0:21 | |
Finish(26.22 mi) | 5:35:22 | 12:49 | 1.37 mi | 17:31 | 12:51 | +0:08 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:14 /mi
Average Pace
12:48 /mi
Slowest Pace
13:29 /mi
Segments
Time at Faster Pace
4:53:31
88% of race
Time at Steady Pace
41:51
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54916 | 22528 | 22528 | 51426 | 20335 | 20335 |
| 10K | 3.10 mi | 54546+370 | 22301+227 | 22301+227 | 54255 | 22160 | 22160 |
| 15K | 3.11 mi | 53504+1042 | 21621+680 | 21621+680 | 51426 | 20335 | 20335 |
| 20K | 3.11 mi | 52440+1064 | 20987+634 | 20987+634 | 49268 | 19150 | 19150 |
| Half(13.10 mi) | 0.67 mi | 52278+162 | 20897+90 | 20897+90 | 49775 | 19750 | 19750 |
| 25K | 2.43 mi | 51642+636 | 20545+352 | 20545+352 | 48871 | 19282 | 19282 |
| 30K | 3.11 mi | 50830+812 | 20099+446 | 20099+446 | 46703 | 18338 | 18338 |
| 35K | 3.11 mi | 49554+1276 | 19473+626 | 19473+626 | 41163 | 15947 | 15947 |
| 40K | 3.10 mi | 48621+933 | 19009+464 | 19009+464 | 40458 | 15945 | 15945 |
| Finish(26.22 mi) | 1.37 mi | 48463+158 | 18956+53 | 18956+53 | 45545 | 18409 | 18409 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51426
Females
20335
F40-44
20335
5K→10K
3.1 - 6.2 mi
Overall
54255
Females
22160
F40-44
22160
10K→15K
6.2 - 9.3 mi
Overall
51426
Females
20335
F40-44
20335
15K→20K
9.3 - 12.4 mi
Overall
49268
Females
19150
F40-44
19150
20K→Half
12.4 - 13.1 mi
Overall
49775
Females
19750
F40-44
19750
Half→25K
13.1 - 15.5 mi
Overall
48871
Females
19282
F40-44
19282
25K→30K
15.5 - 18.6 mi
Overall
46703
Females
18338
F40-44
18338
30K→35K
18.6 - 21.8 mi
Overall
41163
Females
15947
F40-44
15947
35K→40K
21.8 - 24.9 mi
Overall
40458
Females
15945
F40-44
15945
40K→Finish
24.9 - 26.2 mi
Overall
45545
Females
18409
F40-44
18409
Passing Analysis
No position changes recorded for this athlete.
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