Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Laura's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:34 | 12:45 | 3.11 mi | 39:34 | 12:45 | - | |
10K | 1:30:50 | 14:38 | 3.10 mi | 51:16 | 16:31 | +3:46 | |
15K | 2:12:56 | 14:16 | 3.11 mi | 42:06 | 13:34 | -2:57 | |
20K | 2:54:12 | 14:02 | 3.11 mi | 41:16 | 13:17 | -0:17 | |
Half(13.10 mi) | 3:03:28 | 14:01 | 0.67 mi | 9:16 | 13:49 | +0:32 | |
25K | 3:47:45 | 14:40 | 2.43 mi | 44:17 | 18:11 | +4:22 | |
30K | 4:31:04 | 14:33 | 3.11 mi | 43:19 | 13:57 | -4:14 | |
35K | 5:14:51 | 14:29 | 3.11 mi | 43:47 | 14:06 | +0:09 | |
40K | 5:57:47 | 14:24 | 3.10 mi | 42:56 | 13:50 | -0:16 | |
Finish(26.22 mi) | 6:15:21 | 14:20 | 1.37 mi | 17:34 | 12:53 | -0:57 |
See the rest of Laura's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
12:45 /mi
Average Pace
14:20 /mi
Slowest Pace
18:11 /mi
Segments
Time at Faster Pace
57:08
15% of race
Time at Steady Pace
3:42:40
59% of race
Time at Slower Pace
1:35:33
25% of race
Average Pace: 14:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56496 | 23663 | 23663 | 54545 | 22420 | 22420 |
| 10K | 3.10 mi | 58717-2221 | 25325-1662 | 25325-1662 | 59342 | 25786 | 25786 |
| 15K | 3.11 mi | 57879+838 | 24690+635 | 24690+635 | 54545 | 22420 | 22420 |
| 20K | 3.11 mi | 56929+950 | 24025+665 | 24025+665 | 52789 | 21428 | 21428 |
| Half(13.10 mi) | 0.67 mi | 56777+152 | 23931+94 | 23931+94 | 53015 | 21779 | 21779 |
| 25K | 2.43 mi | 57276-499 | 24296-365 | 24296-365 | 58277 | 25051 | 25051 |
| 30K | 3.11 mi | 56429+847 | 23737+559 | 23737+559 | 48807 | 19531 | 19531 |
| 35K | 3.11 mi | 55597+832 | 23218+519 | 23218+519 | 46564 | 18757 | 18757 |
| 40K | 3.10 mi | 54983+614 | 22864+354 | 22864+354 | 47199 | 19320 | 19320 |
| Finish(26.22 mi) | 1.37 mi | 54692+291 | 22708+156 | 22708+156 | 45760 | 18515 | 18515 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54545
Females
22420
F40-44
22420
5K→10K
3.1 - 6.2 mi
Overall
59342
Females
25786
F40-44
25786
10K→15K
6.2 - 9.3 mi
Overall
54545
Females
22420
F40-44
22420
15K→20K
9.3 - 12.4 mi
Overall
52789
Females
21428
F40-44
21428
20K→Half
12.4 - 13.1 mi
Overall
53015
Females
21779
F40-44
21779
Half→25K
13.1 - 15.5 mi
Overall
58277
Females
25051
F40-44
25051
25K→30K
15.5 - 18.6 mi
Overall
48807
Females
19531
F40-44
19531
30K→35K
18.6 - 21.8 mi
Overall
46564
Females
18757
F40-44
18757
35K→40K
21.8 - 24.9 mi
Overall
47199
Females
19320
F40-44
19320
40K→Finish
24.9 - 26.2 mi
Overall
45760
Females
18515
F40-44
18515
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support