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The Course
Half Splits
Alexandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:56 | 12:52 | 3.11 mi | 39:56 | 12:52 | - | |
10K | 1:20:39 | 12:59 | 3.10 mi | 40:43 | 13:07 | +0:15 | |
15K | 2:07:39 | 13:42 | 3.11 mi | 47:00 | 15:08 | +2:01 | |
20K | 2:54:39 | 14:04 | 3.11 mi | 47:00 | 15:08 | 0:00 | |
Half(13.10 mi) | 3:03:42 | 14:02 | 0.67 mi | 9:03 | 13:30 | -1:38 | |
25K | 3:36:55 | 13:58 | 2.43 mi | 33:13 | 13:39 | +0:09 | |
30K | 4:19:07 | 13:55 | 3.11 mi | 42:12 | 13:35 | -0:04 | |
35K | 5:00:56 | 13:51 | 3.11 mi | 41:49 | 13:28 | -0:07 | |
40K | 5:42:50 | 13:48 | 3.10 mi | 41:54 | 13:30 | +0:02 | |
Finish(26.22 mi) | 5:59:15 | 13:43 | 1.37 mi | 16:25 | 12:03 | -1:27 |
See the rest of Alexandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:03 /mi
Average Pace
13:43 /mi
Slowest Pace
15:08 /mi
Segments
Time at Faster Pace
56:21
16% of race
Time at Steady Pace
3:28:54
58% of race
Time at Slower Pace
1:34:00
26% of race
Average Pace: 13:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56819 | 23895 | 23895 | 57645 | 24538 | 24538 |
| 10K | 3.10 mi | 56252+567 | 23507+388 | 23507+388 | 55630 | 23118 | 23118 |
| 15K | 3.11 mi | 56905-653 | 23986-479 | 23986-479 | 57645 | 24538 | 24538 |
| 20K | 3.11 mi | 56994-89 | 24073-87 | 24073-87 | 56954 | 24123 | 24123 |
| Half(13.10 mi) | 0.67 mi | 56812+182 | 23958+115 | 23958+115 | 52026 | 21139 | 21139 |
| 25K | 2.43 mi | 55955+857 | 23375+583 | 23375+583 | 49948 | 19916 | 19916 |
| 30K | 3.11 mi | 54884+1071 | 22686+689 | 22686+689 | 47233 | 18634 | 18634 |
| 35K | 3.11 mi | 53745+1139 | 22053+633 | 22053+633 | 43307 | 17081 | 17081 |
| 40K | 3.10 mi | 53065+680 | 21703+350 | 21703+350 | 45295 | 18345 | 18345 |
| Finish(26.22 mi) | 1.37 mi | 52646+419 | 21465+238 | 21465+238 | 40093 | 15705 | 15705 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57645
Females
24538
F18-39
24538
5K→10K
3.1 - 6.2 mi
Overall
55630
Females
23118
F18-39
23118
10K→15K
6.2 - 9.3 mi
Overall
57645
Females
24538
F18-39
24538
15K→20K
9.3 - 12.4 mi
Overall
56954
Females
24123
F18-39
24123
20K→Half
12.4 - 13.1 mi
Overall
52026
Females
21139
F18-39
21139
Half→25K
13.1 - 15.5 mi
Overall
49948
Females
19916
F18-39
19916
25K→30K
15.5 - 18.6 mi
Overall
47233
Females
18634
F18-39
18634
30K→35K
18.6 - 21.8 mi
Overall
43307
Females
17081
F18-39
17081
35K→40K
21.8 - 24.9 mi
Overall
45295
Females
18345
F18-39
18345
40K→Finish
24.9 - 26.2 mi
Overall
40093
Females
15705
F18-39
15705
Passing Analysis
No position changes recorded for this athlete.
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