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The Course
Half Splits
Cathy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:52 | 11:14 | 3.11 mi | 34:52 | 11:14 | - | |
10K | 1:09:18 | 11:10 | 3.10 mi | 34:26 | 11:05 | -0:09 | |
15K | 1:45:55 | 11:22 | 3.11 mi | 36:37 | 11:48 | +0:43 | |
20K | 2:23:46 | 11:35 | 3.11 mi | 37:51 | 12:11 | +0:23 | |
Half(13.10 mi) | 2:32:14 | 11:38 | 0.67 mi | 8:28 | 12:37 | +0:26 | |
25K | 3:03:26 | 11:49 | 2.43 mi | 31:12 | 12:49 | +0:12 | |
30K | 3:48:01 | 12:14 | 3.11 mi | 44:35 | 14:21 | +1:32 | |
35K | 4:34:07 | 12:37 | 3.11 mi | 46:06 | 14:51 | +0:30 | |
40K | 5:20:22 | 12:54 | 3.10 mi | 46:15 | 14:54 | +0:03 | |
Finish(26.22 mi) | 5:40:34 | 13:00 | 1.37 mi | 20:12 | 14:49 | -0:05 |
See the rest of Cathy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
13:00 /mi
Slowest Pace
14:54 /mi
Segments
Time at Faster Pace
1:45:55
31% of race
Time at Steady Pace
1:17:31
23% of race
Time at Slower Pace
2:37:08
46% of race
Average Pace: 12:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50027 | 19265 | 19265 | 47292 | 17706 | 17706 |
| 10K | 3.10 mi | 48050+1977 | 18052+1213 | 18052+1213 | 46219 | 16993 | 16993 |
| 15K | 3.11 mi | 47645+405 | 17833+219 | 17833+219 | 47292 | 17706 | 17706 |
| 20K | 3.11 mi | 48024-379 | 18159-326 | 18159-326 | 48650 | 18791 | 18791 |
| Half(13.10 mi) | 0.67 mi | 48049-25 | 18204-45 | 18204-45 | 48737 | 19104 | 19104 |
| 25K | 2.43 mi | 47706+343 | 18090+114 | 18090+114 | 46757 | 18041 | 18041 |
| 30K | 3.11 mi | 48252-546 | 18528-438 | 18528-438 | 50457 | 20459 | 20459 |
| 35K | 3.11 mi | 48569-317 | 18869-341 | 18869-341 | 49922 | 20577 | 20577 |
| 40K | 3.10 mi | 49164-595 | 19335-466 | 19335-466 | 52174 | 21899 | 21899 |
| Finish(26.22 mi) | 1.37 mi | 49521-357 | 19580-245 | 19580-245 | 53884 | 22799 | 22799 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47292
Females
17706
F40-44
17706
5K→10K
3.1 - 6.2 mi
Overall
46219
Females
16993
F40-44
16993
10K→15K
6.2 - 9.3 mi
Overall
47292
Females
17706
F40-44
17706
15K→20K
9.3 - 12.4 mi
Overall
48650
Females
18791
F40-44
18791
20K→Half
12.4 - 13.1 mi
Overall
48737
Females
19104
F40-44
19104
Half→25K
13.1 - 15.5 mi
Overall
46757
Females
18041
F40-44
18041
25K→30K
15.5 - 18.6 mi
Overall
50457
Females
20459
F40-44
20459
30K→35K
18.6 - 21.8 mi
Overall
49922
Females
20577
F40-44
20577
35K→40K
21.8 - 24.9 mi
Overall
52174
Females
21899
F40-44
21899
40K→Finish
24.9 - 26.2 mi
Overall
53884
Females
22799
F40-44
22799
Passing Analysis
No position changes recorded for this athlete.
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