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The Course
Half Splits
Beth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:17 | 10:43 | 3.11 mi | 33:17 | 10:43 | - | |
10K | 1:07:43 | 10:54 | 3.10 mi | 34:26 | 11:05 | +0:22 | |
15K | 1:44:10 | 11:11 | 3.11 mi | 36:27 | 11:44 | +0:39 | |
20K | 2:21:01 | 11:21 | 3.11 mi | 36:51 | 11:52 | +0:08 | |
Half(13.10 mi) | 2:29:03 | 11:23 | 0.67 mi | 8:02 | 11:59 | +0:07 | |
25K | 3:04:24 | 11:53 | 2.43 mi | 35:21 | 14:31 | +2:32 | |
30K | 3:44:40 | 12:04 | 3.11 mi | 40:16 | 12:58 | -1:33 | |
35K | 4:24:54 | 12:11 | 3.11 mi | 40:14 | 12:57 | -0:01 | |
40K | 5:04:36 | 12:16 | 3.10 mi | 39:42 | 12:47 | -0:10 | |
Finish(26.22 mi) | 5:21:58 | 12:18 | 1.37 mi | 17:22 | 12:44 | -0:03 |
See the rest of Beth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
12:17 /mi
Slowest Pace
14:31 /mi
Segments
Time at Faster Pace
2:29:03
46% of race
Time at Steady Pace
2:17:34
43% of race
Time at Slower Pace
35:21
11% of race
Average Pace: 12:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45838 | 16714 | 16714 | 46921 | 17474 | 17474 |
| 10K | 3.10 mi | 45995-157 | 16807-93 | 16807-93 | 46210 | 16984 | 16984 |
| 15K | 3.11 mi | 46240-245 | 16994-187 | 16994-187 | 46921 | 17474 | 17474 |
| 20K | 3.11 mi | 46505-265 | 17260-266 | 17260-266 | 47086 | 17834 | 17834 |
| Half(13.10 mi) | 0.67 mi | 46430+75 | 17233+27 | 17233+27 | 45631 | 17280 | 17280 |
| 25K | 2.43 mi | 48043-1613 | 18272-1039 | 18272-1039 | 52673 | 21559 | 21559 |
| 30K | 3.11 mi | 47321+722 | 17985+287 | 17985+287 | 44285 | 17021 | 17021 |
| 35K | 3.11 mi | 46265+1056 | 17530+455 | 17530+455 | 40544 | 15633 | 15633 |
| 40K | 3.10 mi | 45642+623 | 17318+212 | 17318+212 | 40939 | 16174 | 16174 |
| Finish(26.22 mi) | 1.37 mi | 45570+72 | 17324-6 | 17324-6 | 44911 | 18077 | 18077 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46921
Females
17474
F18-39
17474
5K→10K
3.1 - 6.2 mi
Overall
46210
Females
16984
F18-39
16984
10K→15K
6.2 - 9.3 mi
Overall
46921
Females
17474
F18-39
17474
15K→20K
9.3 - 12.4 mi
Overall
47086
Females
17834
F18-39
17834
20K→Half
12.4 - 13.1 mi
Overall
45631
Females
17280
F18-39
17280
Half→25K
13.1 - 15.5 mi
Overall
52673
Females
21559
F18-39
21559
25K→30K
15.5 - 18.6 mi
Overall
44285
Females
17021
F18-39
17021
30K→35K
18.6 - 21.8 mi
Overall
40544
Females
15633
F18-39
15633
35K→40K
21.8 - 24.9 mi
Overall
40939
Females
16174
F18-39
16174
40K→Finish
24.9 - 26.2 mi
Overall
44911
Females
18077
F18-39
18077
Passing Analysis
No position changes recorded for this athlete.
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