Matt Sewell

Bib: 74114 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:44/mi

36:25

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:04/mi

1:13:54

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:19/mi

1:55:15

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:39/mi

2:34:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:21/mi

2:42:47

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:35/mi

3:15:50

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:38/mi

3:58:10

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:44/mi

4:40:49

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:25/mi

5:22:27

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:34/mi

5:38:13

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:42:4712:26 /mi⚡ faster

2nd Half

2:55:2613:23 /mi+7.8%

Positive split — 7.8% slower in the second half

AI Race Performance Report

Matt's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:25	11:44	3.11 mi	36:25	11:44	-
10K	1:13:54	11:54	3.10 mi	37:29	12:04	+0:20
15K	1:55:15	12:22	3.11 mi	41:21	13:19	+1:15
20K	2:34:30	12:26	3.11 mi	39:15	12:39	-0:40
Half(13.10 mi)	2:42:47	12:26	0.67 mi	8:17	12:21	-0:18
25K	3:15:50	12:37	2.43 mi	33:03	13:35	+1:14
30K	3:58:10	12:47	3.11 mi	42:20	13:38	+0:03
35K	4:40:49	12:55	3.11 mi	42:39	13:44	+0:06
40K	5:22:27	12:59	3.10 mi	41:38	13:25	-0:19
Finish(26.22 mi)	5:38:13	12:55	1.37 mi	15:46	11:34	-1:51

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:34 /mi

Average Pace

12:55 /mi

Slowest Pace

13:44 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:17:12

41% of race

Time at Steady Pace

2:38:22

47% of race

Time at Slower Pace

42:39

13% of race

Average Pace: 12:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	52840	31673	31673	53829	31826	31826
10K	3.10 mi	52422+418	31484+189	31484+189	52121	31322	31322
15K	3.11 mi	53038-616	31668-184	31668-184	53829	31826	31826
20K	3.11 mi	52325+713	31356+312	31356+312	50525	30516	30516
Half(13.10 mi)	0.67 mi	52049+276	31244+112	31244+112	47418	29040	29040
25K	2.43 mi	51615+434	31023+221	31023+221	49707	29878	29878
30K	3.11 mi	50924+691	30699+324	30699+324	47450	28638	28638
35K	3.11 mi	50099+825	30247+452	30247+452	44786	26915	26915
40K	3.10 mi	49596+503	29947+300	29947+300	44826	26677	26677
Finish(26.22 mi)	1.37 mi	49061+535	29690+257	29690+257	36347	22373	22373

22373

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing