Paul Coleman

Bib: 74113 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:36/mi

39:06

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:35/mi

1:18:10

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:22/mi

1:59:39

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:11/mi

2:40:36

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:32/mi

2:49:00

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:12/mi

3:25:59

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

19:05/mi

4:25:16

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:45/mi

5:11:05

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:55/mi

6:00:30

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:14/mi

6:21:16

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

×14

613ft

Total descent

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The Course

Half Splits

1st Half· via Half

2:49:0012:55 /mi⚡ faster

2nd Half

3:32:1616:11 /mi+25.6%

Positive split — 25.6% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:06	12:36	3.11 mi	39:06	12:36	-
10K	1:18:10	12:35	3.10 mi	39:04	12:35	-0:01
15K	1:59:39	12:51	3.11 mi	41:29	13:22	+0:47
20K	2:40:36	12:56	3.11 mi	40:57	13:11	-0:11
Half(13.10 mi)	2:49:00	12:55	0.67 mi	8:24	12:32	-0:39
25K	3:25:59	13:16	2.43 mi	36:59	15:12	+2:40
30K	4:25:16	14:14	3.11 mi	59:17	19:05	+3:53
35K	5:11:05	14:19	3.11 mi	45:49	14:45	-4:20
40K	6:00:30	14:31	3.10 mi	49:25	15:55	+1:10
Finish(26.22 mi)	6:21:16	14:34	1.37 mi	20:46	15:14	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:32 /mi

Average Pace

14:33 /mi

Slowest Pace

19:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:49:00

44% of race

Time at Steady Pace

1:43:34

27% of race

Time at Slower Pace

1:48:42

29% of race

Average Pace: 14:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	56089	32653	32653	53993	31884	31884
10K	3.10 mi	55104+985	32336+317	32336+317	54024	31952	31952
15K	3.11 mi	54762+342	32210+126	32210+126	53993	31884	31884
20K	3.11 mi	54145+617	31977+233	31977+233	52468	31193	31193
Half(13.10 mi)	0.67 mi	53839+306	31848+129	31848+129	48239	29369	29369
25K	2.43 mi	53975-136	31831+17	31831+17	54447	31741	31741
30K	3.11 mi	55746-1771	32413-582	32413-582	58861	33259	33259
35K	3.11 mi	55169+577	32153+260	32153+260	49568	29117	29117
40K	3.10 mi	55254-85	32136+17	32136+17	55136	31568	31568
Finish(26.22 mi)	1.37 mi	55286-32	32128+8	32128+8	54928	31459	31459

40K→Finish

24.9 - 26.2 mi

Top 92%

+14ft-18ft

Overall

54928

Males

31459

M18-39

31459

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#56089
5K → 10K	1051090+985	#56089 → #55104
10K → 15K	226568+342	#55104 → #54762
15K → 20K	115732+617	#54762 → #54145
20K → Half	3309+306	#54145 → #53839
Half → 25K	433297-136	#53839 → #53975
25K → 30K	180635-1771	#53975 → #55746
30K → 35K	31608+577	#55746 → #55169
35K → 40K	228143-85	#55169 → #55254
40K → Finish	9866-32	#55254 → #55286
TOTALS	30453848+803	#56089 → #55286

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing