Adam Coates

Bib: 74112 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:50/mi

33:39

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:38/mi

1:06:39

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:56/mi

1:40:36

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:50/mi

2:14:14

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:01/mi

2:21:37

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:46/mi

2:50:16

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:18/mi

3:28:27

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:54/mi

4:11:38

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:41/mi

4:54:07

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:26/mi

5:09:42

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:21:3710:49 /mi⚡ faster

2nd Half

2:48:0512:49 /mi+18.7%

Positive split — 18.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:39	10:50	3.11 mi	33:39	10:50	-
10K	1:06:39	10:44	3.10 mi	33:00	10:38	-0:12
15K	1:40:36	10:48	3.11 mi	33:57	10:56	+0:18
20K	2:14:14	10:49	3.11 mi	33:38	10:50	-0:06
Half(13.10 mi)	2:21:37	10:49	0.67 mi	7:23	11:01	+0:11
25K	2:50:16	10:58	2.43 mi	28:39	11:46	+0:45
30K	3:28:27	11:11	3.11 mi	38:11	12:18	+0:32
35K	4:11:38	11:35	3.11 mi	43:11	13:54	+1:36
40K	4:54:07	11:51	3.10 mi	42:29	13:41	-0:13
Finish(26.22 mi)	5:09:42	11:50	1.37 mi	15:35	11:26	-2:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:38 /mi

Average Pace

11:49 /mi

Slowest Pace

13:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:17

32% of race

Time at Steady Pace

1:25:34

28% of race

Time at Slower Pace

2:03:51

40% of race

Average Pace: 11:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	46861	29467	29467	41019	26868	26868
10K	3.10 mi	44461+2400	28486+981	28486+981	42347	27569	27569
15K	3.11 mi	43113+1348	27890+596	27890+596	41019	26868	26868
20K	3.11 mi	42234+879	27433+457	27433+457	40419	26345	26345
Half(13.10 mi)	0.67 mi	42013+221	27305+128	27305+128	39053	25478	25478
25K	2.43 mi	41828+185	27104+201	27104+201	41772	26488	26488
30K	3.11 mi	41511+317	26748+356	26748+356	40647	25485	25485
35K	3.11 mi	42351-840	26913-165	26913-165	45625	27313	27313
40K	3.10 mi	42987-636	27048-135	27048-135	46365	27432	27432
Finish(26.22 mi)	1.37 mi	42584+403	26810+238	26810+238	35251	21789	21789

21789

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#46861
5K → 10K	912491+2400	#46861 → #44461
10K → 15K	1051453+1348	#44461 → #43113
15K → 20K	1581037+879	#43113 → #42234
20K → Half	26247+221	#42234 → #42013
Half → 25K	396581+185	#42013 → #41828
25K → 30K	446763+317	#41828 → #41511
30K → 35K	1121281-840	#41511 → #42351
35K → 40K	843207-636	#42351 → #42987
40K → Finish	23426+403	#42987 → #42584
TOTALS	32097486+4277	#46861 → #42584

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing