Sarah Poulter

Bib: 74107 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:01/mi

31:05

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:57/mi

1:05:05

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:25/mi

1:40:31

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:11/mi

2:15:15

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:23/mi

2:22:53

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:34/mi

2:51:03

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:40/mi

3:27:17

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:15/mi

4:05:20

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:36/mi

4:44:28

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:44/mi

5:00:28

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:22:5310:55 /mi⚡ faster

2nd Half

2:37:3512:01 /mi+10.3%

Positive split — 10.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:05	10:01	3.11 mi	31:05	10:01	-
10K	1:05:05	10:29	3.10 mi	34:00	10:57	+0:56
15K	1:40:31	10:48	3.11 mi	35:26	11:25	+0:28
20K	2:15:15	10:53	3.11 mi	34:44	11:11	-0:14
Half(13.10 mi)	2:22:53	10:55	0.67 mi	7:38	11:23	+0:12
25K	2:51:03	11:01	2.43 mi	28:10	11:34	+0:11
30K	3:27:17	11:08	3.11 mi	36:14	11:40	+0:06
35K	4:05:20	11:17	3.11 mi	38:03	12:15	+0:35
40K	4:44:28	11:27	3.10 mi	39:08	12:36	+0:21
Finish(26.22 mi)	5:00:28	11:29	1.37 mi	16:00	11:44	-0:52

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:01 /mi

Average Pace

11:28 /mi

Slowest Pace

12:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:39:49

33% of race

Time at Steady Pace

2:03:28

41% of race

Time at Slower Pace

1:17:11

26% of race

Average Pace: 11:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	38726	12762	12762	44711	16142	16142
10K	3.10 mi	42136-3410	14572-1810	14572-1810	45161	16370	16370
15K	3.11 mi	43040-904	15131-559	15131-559	44711	16142	16142
20K	3.11 mi	42951+89	15149-18	15149-18	43060	15526	15526
Half(13.10 mi)	0.67 mi	42830+121	15116+33	15116+33	41856	15080	15080
25K	2.43 mi	42234+596	14891+225	14891+225	40662	14623	14623
30K	3.11 mi	41045+1189	14448+443	14448+443	36973	13222	13222
35K	3.11 mi	40255+790	14264+184	14264+184	36351	13559	13559
40K	3.10 mi	40291-36	14466-202	14466-202	39669	15575	15575
Finish(26.22 mi)	1.37 mi	40252+39	14480-14	14480-14	37741	14587	14587

14587

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#38726
5K → 10K	3563153-3410	#38726 → #42136
10K → 15K	1214310-904	#42136 → #43040
15K → 20K	523612+89	#43040 → #42951
20K → Half	56177+121	#42951 → #42830
Half → 25K	209805+596	#42830 → #42234
25K → 30K	1241313+1189	#42234 → #41045
30K → 35K	189979+790	#41045 → #40255
35K → 40K	443407-36	#40255 → #40291
40K → Finish	150189+39	#40291 → #40252
TOTALS	64714945-1526	#38726 → #40252

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing