Race Timeline
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The Course
Half Splits
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Your Race Story, performance analysis & focus areas — built from your data, free when you claim.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:20 | 10:44 | 3.11 mi | 33:20 | 10:44 | - | |
10K | 1:06:42 | 10:45 | 3.10 mi | 33:22 | 10:45 | +0:01 | |
15K | 1:44:26 | 11:13 | 3.11 mi | 37:44 | 12:09 | +1:24 | |
20K | 2:21:48 | 11:25 | 3.11 mi | 37:22 | 12:02 | -0:07 | |
Half(13.10 mi) | 2:29:47 | 11:27 | 0.67 mi | 7:59 | 11:54 | -0:08 | |
25K | 3:01:16 | 11:41 | 2.43 mi | 31:29 | 12:56 | +1:02 | |
30K | 3:41:10 | 11:52 | 3.11 mi | 39:54 | 12:51 | -0:05 | |
35K | 4:21:46 | 12:03 | 3.11 mi | 40:36 | 13:05 | +0:14 | |
40K | 5:00:38 | 12:06 | 3.10 mi | 38:52 | 12:31 | -0:34 | |
Finish(26.22 mi) | 5:17:33 | 12:08 | 1.37 mi | 16:55 | 12:25 | -0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
12:07 /mi
Slowest Pace
13:05 /mi
Segments
Time at Faster Pace
1:14:41
24% of race
Time at Steady Pace
2:10:53
41% of race
Time at Slower Pace
1:51:59
35% of race
Average Pace: 12:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45981 | 29125 | 29125 | 49204 | 30239 | 30239 |
| 10K | 3.10 mi | 44546+1435 | 28521+604 | 28521+604 | 43413 | 28029 | 28029 |
| 15K | 3.11 mi | 46472-1926 | 29273-752 | 29273-752 | 49204 | 30239 | 30239 |
| 20K | 3.11 mi | 46947-475 | 29375-102 | 29375-102 | 47858 | 29505 | 29505 |
| Half(13.10 mi) | 0.67 mi | 46802+145 | 29295+80 | 29295+80 | 45177 | 28113 | 28113 |
| 25K | 2.43 mi | 46909-107 | 29223+72 | 29223+72 | 47221 | 28850 | 28850 |
| 30K | 3.11 mi | 46237+672 | 28825+398 | 28825+398 | 43630 | 26912 | 26912 |
| 35K | 3.11 mi | 45445+792 | 28319+506 | 28319+506 | 41193 | 25175 | 25175 |
| 40K | 3.10 mi | 44685+760 | 27834+485 | 27834+485 | 39073 | 23735 | 23735 |
| Finish(26.22 mi) | 1.37 mi | 44536+149 | 27711+123 | 27711+123 | 42729 | 25709 | 25709 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49204
Males
30239
M45-49
30239
5K→10K
3.1 - 6.2 mi
Overall
43413
Males
28029
M45-49
28029
10K→15K
6.2 - 9.3 mi
Overall
49204
Males
30239
M45-49
30239
15K→20K
9.3 - 12.4 mi
Overall
47858
Males
29505
M45-49
29505
20K→Half
12.4 - 13.1 mi
Overall
45177
Males
28113
M45-49
28113
Half→25K
13.1 - 15.5 mi
Overall
47221
Males
28850
M45-49
28850
25K→30K
15.5 - 18.6 mi
Overall
43630
Males
26912
M45-49
26912
30K→35K
18.6 - 21.8 mi
Overall
41193
Males
25175
M45-49
25175
35K→40K
21.8 - 24.9 mi
Overall
39073
Males
23735
M45-49
23735
40K→Finish
24.9 - 26.2 mi
Overall
42729
Males
25709
M45-49
25709
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #45981 |
| 5K → 10K | 2351670+1435 | #45981 → #44546 |
| 10K → 15K | 2105179-1926 | #44546 → #46472 |
| 15K → 20K | 882407-475 | #46472 → #46947 |
| 20K → Half | 60205+145 | #46947 → #46802 |
| Half → 25K | 575468-107 | #46802 → #46909 |
| 25K → 30K | 211883+672 | #46909 → #46237 |
| 30K → 35K | 137929+792 | #46237 → #45445 |
| 35K → 40K | 73833+760 | #45445 → #44685 |
| 40K → Finish | 84233+149 | #44685 → #44536 |
| TOTALS | 43625807+1445 | #45981 → #44536 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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