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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:10 | 10:41 | 3.11 mi | 33:10 | 10:41 | - | |
10K | 1:06:04 | 10:38 | 3.10 mi | 32:54 | 10:36 | -0:05 | |
15K | 1:40:54 | 10:50 | 3.11 mi | 34:50 | 11:13 | +0:37 | |
20K | 2:14:31 | 10:50 | 3.11 mi | 33:37 | 10:50 | -0:23 | |
Half(13.10 mi) | 2:21:58 | 10:51 | 0.67 mi | 7:27 | 11:07 | +0:17 | |
25K | 2:48:49 | 10:53 | 2.43 mi | 26:51 | 11:02 | -0:05 | |
30K | 3:22:48 | 10:53 | 3.11 mi | 33:59 | 10:57 | -0:05 | |
35K | 3:57:47 | 10:57 | 3.11 mi | 34:59 | 11:16 | +0:19 | |
40K | 4:34:42 | 11:04 | 3.10 mi | 36:55 | 11:53 | +0:37 | |
Finish(26.22 mi) | 4:50:32 | 11:06 | 1.37 mi | 15:50 | 11:37 | -0:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:36 /mi
Average Pace
11:05 /mi
Slowest Pace
11:53 /mi
Segments
Time at Faster Pace
4:13:37
87% of race
Time at Steady Pace
36:55
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45443 | 28897 | 28897 | 43287 | 27893 | 27893 |
| 10K | 3.10 mi | 43611+1832 | 28134+763 | 28134+763 | 42087 | 27437 | 27437 |
| 15K | 3.11 mi | 43411+200 | 28030+104 | 28030+104 | 43287 | 27893 | 27893 |
| 20K | 3.11 mi | 42440+971 | 27511+519 | 27511+519 | 40352 | 26303 | 26303 |
| Half(13.10 mi) | 0.67 mi | 42227+213 | 27401+110 | 27401+110 | 39748 | 25761 | 25761 |
| 25K | 2.43 mi | 41090+1137 | 26752+649 | 26752+649 | 37123 | 24279 | 24279 |
| 30K | 3.11 mi | 39244+1846 | 25695+1057 | 25695+1057 | 32291 | 21383 | 21383 |
| 35K | 3.11 mi | 37674+1570 | 24705+990 | 24705+990 | 30055 | 19496 | 19496 |
| 40K | 3.10 mi | 37228+446 | 24276+429 | 24276+429 | 34634 | 21413 | 21413 |
| Finish(26.22 mi) | 1.37 mi | 37153+75 | 24177+99 | 24177+99 | 36705 | 22554 | 22554 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43287
Males
27893
M18-39
27893
5K→10K
3.1 - 6.2 mi
Overall
42087
Males
27437
M18-39
27437
10K→15K
6.2 - 9.3 mi
Overall
43287
Males
27893
M18-39
27893
15K→20K
9.3 - 12.4 mi
Overall
40352
Males
26303
M18-39
26303
20K→Half
12.4 - 13.1 mi
Overall
39748
Males
25761
M18-39
25761
Half→25K
13.1 - 15.5 mi
Overall
37123
Males
24279
M18-39
24279
25K→30K
15.5 - 18.6 mi
Overall
32291
Males
21383
M18-39
21383
30K→35K
18.6 - 21.8 mi
Overall
30055
Males
19496
M18-39
19496
35K→40K
21.8 - 24.9 mi
Overall
34634
Males
21413
M18-39
21413
40K→Finish
24.9 - 26.2 mi
Overall
36705
Males
22554
M18-39
22554
Passing Analysis
No position changes recorded for this athlete.
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