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The Course
Half Splits
Samantha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:19 | 12:59 | 3.11 mi | 40:19 | 12:59 | - | |
10K | 1:24:09 | 13:33 | 3.10 mi | 43:50 | 14:07 | +1:08 | |
15K | 2:11:46 | 14:09 | 3.11 mi | 47:37 | 15:20 | +1:13 | |
20K | 3:02:27 | 14:41 | 3.11 mi | 50:41 | 16:19 | +0:59 | |
Half(13.10 mi) | 3:11:45 | 14:39 | 0.67 mi | 9:18 | 13:52 | -2:27 | |
25K | 3:47:53 | 14:41 | 2.43 mi | 36:08 | 14:51 | +0:59 | |
30K | 4:31:09 | 14:33 | 3.11 mi | 43:16 | 13:56 | -0:55 | |
35K | 5:25:17 | 14:58 | 3.11 mi | 54:08 | 17:26 | +3:30 | |
40K | 6:13:25 | 15:02 | 3.10 mi | 48:08 | 15:30 | -1:56 | |
Finish(26.22 mi) | 6:33:53 | 15:03 | 1.37 mi | 20:28 | 15:01 | -0:29 |
See the rest of Samantha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:59 /mi
Average Pace
15:02 /mi
Slowest Pace
17:26 /mi
Segments
Time at Faster Pace
2:16:43
35% of race
Time at Steady Pace
2:32:21
39% of race
Time at Slower Pace
1:44:49
27% of race
Average Pace: 15:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57086 | 24088 | 24088 | 57902 | 24730 | 24730 |
| 10K | 3.10 mi | 57387-301 | 24322-234 | 24322-234 | 57507 | 24438 | 24438 |
| 15K | 3.11 mi | 57670-283 | 24532-210 | 24532-210 | 57902 | 24730 | 24730 |
| 20K | 3.11 mi | 57934-264 | 24741-209 | 24741-209 | 58225 | 24995 | 24995 |
| Half(13.10 mi) | 0.67 mi | 57776+158 | 24641+100 | 24641+100 | 53151 | 21865 | 21865 |
| 25K | 2.43 mi | 57290+486 | 24306+335 | 24306+335 | 53572 | 22098 | 22098 |
| 30K | 3.11 mi | 56438+852 | 23746+560 | 23746+560 | 48739 | 19489 | 19489 |
| 35K | 3.11 mi | 56673-235 | 23955-209 | 23955-209 | 56866 | 24416 | 24416 |
| 40K | 3.10 mi | 56483+190 | 23854+101 | 23854+101 | 54077 | 22896 | 22896 |
| Finish(26.22 mi) | 1.37 mi | 56424+59 | 23831+23 | 23831+23 | 54371 | 23068 | 23068 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57902
Females
24730
F40-44
24730
5K→10K
3.1 - 6.2 mi
Overall
57507
Females
24438
F40-44
24438
10K→15K
6.2 - 9.3 mi
Overall
57902
Females
24730
F40-44
24730
15K→20K
9.3 - 12.4 mi
Overall
58225
Females
24995
F40-44
24995
20K→Half
12.4 - 13.1 mi
Overall
53151
Females
21865
F40-44
21865
Half→25K
13.1 - 15.5 mi
Overall
53572
Females
22098
F40-44
22098
25K→30K
15.5 - 18.6 mi
Overall
48739
Females
19489
F40-44
19489
30K→35K
18.6 - 21.8 mi
Overall
56866
Females
24416
F40-44
24416
35K→40K
21.8 - 24.9 mi
Overall
54077
Females
22896
F40-44
22896
40K→Finish
24.9 - 26.2 mi
Overall
54371
Females
23068
F40-44
23068
Passing Analysis
No position changes recorded for this athlete.
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