Race Timeline
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The Course
Half Splits
Ram's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:54 | 9:19 | 3.11 mi | 28:54 | 9:19 | - | |
10K | 1:00:49 | 9:48 | 3.10 mi | 31:55 | 10:17 | +0:58 | |
15K | 1:40:07 | 10:45 | 3.11 mi | 39:18 | 12:39 | +2:22 | |
20K | 2:27:45 | 11:54 | 3.11 mi | 47:38 | 15:20 | +2:41 | |
Half(13.10 mi) | 2:35:34 | 11:53 | 0.67 mi | 7:49 | 11:39 | -3:41 | |
25K | 3:09:23 | 12:12 | 2.43 mi | 33:49 | 13:53 | +2:14 | |
30K | 3:53:35 | 12:32 | 3.11 mi | 44:12 | 14:14 | +0:21 | |
35K | 4:40:41 | 12:55 | 3.11 mi | 47:06 | 15:10 | +0:56 | |
40K | 5:26:16 | 13:08 | 3.10 mi | 45:35 | 14:41 | -0:29 | |
Finish(26.22 mi) | 5:45:25 | 13:12 | 1.37 mi | 19:09 | 14:03 | -0:38 |
See the rest of Ram's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
13:11 /mi
Slowest Pace
15:20 /mi
Segments
Time at Faster Pace
1:47:56
31% of race
Time at Steady Pace
2:22:45
41% of race
Time at Slower Pace
1:34:44
27% of race
Average Pace: 13:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31037 | 21764 | 21764 | 51410 | 31020 | 31020 |
| 10K | 3.10 mi | 35295-4258 | 24192-2428 | 24192-2428 | 39144 | 26082 | 26082 |
| 15K | 3.11 mi | 42679-7384 | 27722-3530 | 27722-3530 | 51410 | 31020 | 31020 |
| 20K | 3.11 mi | 49744-7065 | 30453-2731 | 30453-2731 | 57232 | 32858 | 32858 |
| Half(13.10 mi) | 0.67 mi | 49417+327 | 30316+137 | 30316+137 | 43666 | 27495 | 27495 |
| 25K | 2.43 mi | 49677-260 | 30347-31 | 30347-31 | 50816 | 30310 | 30310 |
| 30K | 3.11 mi | 49711-34 | 30260+87 | 30260+87 | 49981 | 29735 | 29735 |
| 35K | 3.11 mi | 50071-360 | 30233+27 | 30233+27 | 51166 | 29859 | 29859 |
| 40K | 3.10 mi | 50317-246 | 30218+15 | 30218+15 | 51345 | 29816 | 29816 |
| Finish(26.22 mi) | 1.37 mi | 50437-120 | 30234-16 | 30234-16 | 51381 | 29809 | 29809 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51410
Males
31020
M45-49
31020
5K→10K
3.1 - 6.2 mi
Overall
39144
Males
26082
M45-49
26082
10K→15K
6.2 - 9.3 mi
Overall
51410
Males
31020
M45-49
31020
15K→20K
9.3 - 12.4 mi
Overall
57232
Males
32858
M45-49
32858
20K→Half
12.4 - 13.1 mi
Overall
43666
Males
27495
M45-49
27495
Half→25K
13.1 - 15.5 mi
Overall
50816
Males
30310
M45-49
30310
25K→30K
15.5 - 18.6 mi
Overall
49981
Males
29735
M45-49
29735
30K→35K
18.6 - 21.8 mi
Overall
51166
Males
29859
M45-49
29859
35K→40K
21.8 - 24.9 mi
Overall
51345
Males
29816
M45-49
29816
40K→Finish
24.9 - 26.2 mi
Overall
51381
Males
29809
M45-49
29809
Passing Analysis
No position changes recorded for this athlete.
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