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The Course
Half Splits
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:23 | 10:45 | 3.11 mi | 33:23 | 10:45 | - | |
10K | 1:08:13 | 10:59 | 3.10 mi | 34:50 | 11:13 | +0:28 | |
15K | 1:46:07 | 11:24 | 3.11 mi | 37:54 | 12:12 | +0:59 | |
20K | 2:22:56 | 11:31 | 3.11 mi | 36:49 | 11:52 | -0:20 | |
Half(13.10 mi) | 2:31:56 | 11:36 | 0.67 mi | 9:00 | 13:25 | +1:33 | |
25K | 3:03:08 | 11:48 | 2.43 mi | 31:12 | 12:49 | -0:36 | |
30K | 3:49:54 | 12:20 | 3.11 mi | 46:46 | 15:04 | +2:15 | |
35K | 4:33:38 | 12:35 | 3.11 mi | 43:44 | 14:05 | -0:59 | |
40K | 5:13:57 | 12:38 | 3.10 mi | 40:19 | 12:59 | -1:06 | |
Finish(26.22 mi) | 5:32:35 | 12:42 | 1.37 mi | 18:38 | 13:40 | +0:41 |
See the rest of Abigail's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
12:42 /mi
Slowest Pace
15:04 /mi
Segments
Time at Faster Pace
2:22:56
43% of race
Time at Steady Pace
1:20:31
24% of race
Time at Slower Pace
1:49:08
33% of race
Average Pace: 12:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46164 | 16907 | 16907 | 49446 | 19051 | 19051 |
| 10K | 3.10 mi | 46633-469 | 17198-291 | 17198-291 | 47196 | 17546 | 17546 |
| 15K | 3.11 mi | 47798-1165 | 17934-736 | 17934-736 | 49446 | 19051 | 19051 |
| 20K | 3.11 mi | 47577+221 | 17887+47 | 17887+47 | 47041 | 17809 | 17809 |
| Half(13.10 mi) | 0.67 mi | 47907-330 | 18114-227 | 18114-227 | 51765 | 20958 | 20958 |
| 25K | 2.43 mi | 47599+308 | 18032+82 | 18032+82 | 46755 | 18039 | 18039 |
| 30K | 3.11 mi | 48766-1167 | 18827-795 | 18827-795 | 52864 | 21865 | 21865 |
| 35K | 3.11 mi | 48456+310 | 18796+31 | 18796+31 | 46498 | 18727 | 18727 |
| 40K | 3.10 mi | 47787+669 | 18523+273 | 18523+273 | 42248 | 16796 | 16796 |
| Finish(26.22 mi) | 1.37 mi | 47882-95 | 18625-102 | 18625-102 | 49833 | 20661 | 20661 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49446
Females
19051
F18-39
19051
5K→10K
3.1 - 6.2 mi
Overall
47196
Females
17546
F18-39
17546
10K→15K
6.2 - 9.3 mi
Overall
49446
Females
19051
F18-39
19051
15K→20K
9.3 - 12.4 mi
Overall
47041
Females
17809
F18-39
17809
20K→Half
12.4 - 13.1 mi
Overall
51765
Females
20958
F18-39
20958
Half→25K
13.1 - 15.5 mi
Overall
46755
Females
18039
F18-39
18039
25K→30K
15.5 - 18.6 mi
Overall
52864
Females
21865
F18-39
21865
30K→35K
18.6 - 21.8 mi
Overall
46498
Females
18727
F18-39
18727
35K→40K
21.8 - 24.9 mi
Overall
42248
Females
16796
F18-39
16796
40K→Finish
24.9 - 26.2 mi
Overall
49833
Females
20661
F18-39
20661
Passing Analysis
No position changes recorded for this athlete.
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