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The Course
Half Splits
Issie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:23 | 12:02 | 3.11 mi | 37:23 | 12:02 | - | |
10K | 1:16:41 | 12:21 | 3.10 mi | 39:18 | 12:39 | +0:37 | |
15K | 1:56:34 | 12:31 | 3.11 mi | 39:53 | 12:51 | +0:12 | |
20K | 2:35:17 | 12:30 | 3.11 mi | 38:43 | 12:28 | -0:23 | |
Half(13.10 mi) | 2:43:48 | 12:31 | 0.67 mi | 8:31 | 12:42 | +0:14 | |
25K | 3:15:58 | 12:37 | 2.43 mi | 32:10 | 13:13 | +0:31 | |
30K | 3:55:19 | 12:38 | 3.11 mi | 39:21 | 12:40 | -0:33 | |
35K | 4:35:24 | 12:40 | 3.11 mi | 40:05 | 12:55 | +0:15 | |
40K | 5:16:20 | 12:44 | 3.10 mi | 40:56 | 13:11 | +0:16 | |
Finish(26.22 mi) | 5:33:01 | 12:43 | 1.37 mi | 16:41 | 12:14 | -0:57 |
See the rest of Issie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:02 /mi
Average Pace
12:43 /mi
Slowest Pace
13:13 /mi
Segments
Time at Faster Pace
1:32:47
28% of race
Time at Steady Pace
4:00:14
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54189 | 22027 | 22027 | 52163 | 20817 | 20817 |
| 10K | 3.10 mi | 54263-74 | 22095-68 | 22095-68 | 54327 | 22207 | 22207 |
| 15K | 3.11 mi | 53524+739 | 21635+460 | 21635+460 | 52163 | 20817 | 20817 |
| 20K | 3.11 mi | 52579+945 | 21080+555 | 21080+555 | 49829 | 19496 | 19496 |
| Half(13.10 mi) | 0.67 mi | 52393+186 | 20970+110 | 20970+110 | 49046 | 19279 | 19279 |
| 25K | 2.43 mi | 51659+734 | 20558+412 | 20558+412 | 48435 | 19020 | 19020 |
| 30K | 3.11 mi | 50177+1482 | 19688+870 | 19688+870 | 42709 | 16170 | 16170 |
| 35K | 3.11 mi | 48871+1306 | 19047+641 | 19047+641 | 40270 | 15496 | 15496 |
| 40K | 3.10 mi | 48312+559 | 18828+219 | 18828+219 | 43453 | 17397 | 17397 |
| Finish(26.22 mi) | 1.37 mi | 47981+331 | 18680+148 | 18680+148 | 41515 | 16361 | 16361 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52163
Females
20817
F18-39
20817
5K→10K
3.1 - 6.2 mi
Overall
54327
Females
22207
F18-39
22207
10K→15K
6.2 - 9.3 mi
Overall
52163
Females
20817
F18-39
20817
15K→20K
9.3 - 12.4 mi
Overall
49829
Females
19496
F18-39
19496
20K→Half
12.4 - 13.1 mi
Overall
49046
Females
19279
F18-39
19279
Half→25K
13.1 - 15.5 mi
Overall
48435
Females
19020
F18-39
19020
25K→30K
15.5 - 18.6 mi
Overall
42709
Females
16170
F18-39
16170
30K→35K
18.6 - 21.8 mi
Overall
40270
Females
15496
F18-39
15496
35K→40K
21.8 - 24.9 mi
Overall
43453
Females
17397
F18-39
17397
40K→Finish
24.9 - 26.2 mi
Overall
41515
Females
16361
F18-39
16361
Passing Analysis
No position changes recorded for this athlete.
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