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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:13 | 10:42 | 3.11 mi | 33:13 | 10:42 | - | |
10K | 1:08:53 | 11:06 | 3.10 mi | 35:40 | 11:29 | +0:47 | |
15K | 1:45:37 | 11:20 | 3.11 mi | 36:44 | 11:50 | +0:21 | |
20K | 2:22:07 | 11:27 | 3.11 mi | 36:30 | 11:45 | -0:05 | |
Half(13.10 mi) | 2:30:01 | 11:28 | 0.67 mi | 7:54 | 11:47 | +0:02 | |
25K | 2:59:47 | 11:35 | 2.43 mi | 29:46 | 12:14 | +0:27 | |
30K | 3:37:27 | 11:40 | 3.11 mi | 37:40 | 12:08 | -0:06 | |
35K | 4:18:27 | 11:54 | 3.11 mi | 41:00 | 13:12 | +1:04 | |
40K | 5:00:01 | 12:05 | 3.10 mi | 41:34 | 13:23 | +0:11 | |
Finish(26.22 mi) | 5:17:49 | 12:08 | 1.37 mi | 17:48 | 13:04 | -0:19 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:42 /mi
Average Pace
12:08 /mi
Slowest Pace
13:23 /mi
Segments
Time at Faster Pace
1:08:53
22% of race
Time at Steady Pace
2:28:34
47% of race
Time at Slower Pace
1:40:22
32% of race
Average Pace: 12:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45644 | 16606 | 16606 | 47502 | 17832 | 17832 |
| 10K | 3.10 mi | 47521-1877 | 17729-1123 | 17729-1123 | 49049 | 18692 | 18692 |
| 15K | 3.11 mi | 47412+109 | 17695+34 | 17695+34 | 47502 | 17832 | 17832 |
| 20K | 3.11 mi | 47138+274 | 17625+70 | 17625+70 | 46507 | 17475 | 17475 |
| Half(13.10 mi) | 0.67 mi | 46938+200 | 17530+95 | 17530+95 | 44494 | 16590 | 16590 |
| 25K | 2.43 mi | 46301+637 | 17260+270 | 17260+270 | 44059 | 16502 | 16502 |
| 30K | 3.11 mi | 45031+1270 | 16637+623 | 16637+623 | 39740 | 14614 | 14614 |
| 35K | 3.11 mi | 44497+534 | 16544+93 | 16544+93 | 41908 | 16343 | 16343 |
| 40K | 3.10 mi | 44531-34 | 16714-170 | 16714-170 | 44713 | 18044 | 18044 |
| Finish(26.22 mi) | 1.37 mi | 44609-78 | 16813-99 | 16813-99 | 46771 | 19052 | 19052 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47502
Females
17832
F65-69
17832
5K→10K
3.1 - 6.2 mi
Overall
49049
Females
18692
F65-69
18692
10K→15K
6.2 - 9.3 mi
Overall
47502
Females
17832
F65-69
17832
15K→20K
9.3 - 12.4 mi
Overall
46507
Females
17475
F65-69
17475
20K→Half
12.4 - 13.1 mi
Overall
44494
Females
16590
F65-69
16590
Half→25K
13.1 - 15.5 mi
Overall
44059
Females
16502
F65-69
16502
25K→30K
15.5 - 18.6 mi
Overall
39740
Females
14614
F65-69
14614
30K→35K
18.6 - 21.8 mi
Overall
41908
Females
16343
F65-69
16343
35K→40K
21.8 - 24.9 mi
Overall
44713
Females
18044
F65-69
18044
40K→Finish
24.9 - 26.2 mi
Overall
46771
Females
19052
F65-69
19052
Passing Analysis
No position changes recorded for this athlete.
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